Sentences with phrase «called isometric contraction»

Not exact matches

What all these disparate types have been doing is not falling in love, as the song put it, but practicing a new - and - old form of exercise called «isometric contraction,» or IC.

So what I did was just different types of exercises (I called them Yoga inspired exercises, since they weren't explosive) that were held in Isometric contraction.

This variation (which we've decided to call the squeeze plank) sticks to the elbow plank form, but adds in a full - body isometric contraction, which means it's a serious workout for your whole body from head to toe.