Not exact matches
I loveee cassava /
yucca / manioc / tapioca / whatever you want to
call them chips!
Oops, I realized after I already made these that the recipe
calls for yuca (aka cassava), not
yucca which are not the same.
When made with
yucca they are
called Alcapurria» (Puerto Rico) or «Carimañola» (Panamá).
Second, add «fermentable fibers» to your diet, which are also
called prebiotics (sweet potato, yam,
yucca, etc.) and eat a lot of fermented foods like kefir, sauerkraut, and certain types of yogurt (but most yogurts found in your grocery store are simply milk with sugar and are NOT healthy) You can also supplement with probiotics, but make sure to start slow and build up.
You would probably recognize it at your local International grocery store labeled as yuca (not to be confused with
yucca), but it is also
called cassava (surprise!)
Excellent non-specific musculoskeletal remedies include a veterinary product
called glycoflex, which contains chondroitin sulfate, an important component of joint regeneration, (it also contains alfalfa, and brewers yeast),
yucca extract, omega fatty acids, and my favorites, Trixsyn (hyaluronate), glucosamine sulfate and grape seed extract (Antiox).
The food at Severina is delightful, with rice and beans, sweet mashed pumpkin, a delectable baked dish
called Escondidinho de brocolis, where broccoli is smothered in mashed
yucca and sprinkled with cheese, and more.