How you communicate to your child (with your facial expression and
calm body movements) can make a big difference to how they perceive the interaction with you.
Not exact matches
Hold your
body still — not stiff, but not fidgety, either — maintaining
calm, restrained hand and arm
movements while speaking.
Syncing breath to
movement, we will mindfully move through postures that encourage the mind and
body to find balance and
calm, preparing you for a peaceful night's sleep.
As is evident in bonding with your newborn through holding so that it can feel
calm and safe, learn to regulate breathing and
body rhythm, and also develop
movement control, bonding is the intensely felt attachment between parent and baby.
Fortunately, you can use
movement to unwind your mind, release stagnant energy from your
body, and return your nervous system to a state of
calm and relaxation.
You experience slow
movements to warm the
body and release muscular tension, breathing techniques to
calm the nervous system, and simple postures to build stability.
You experience gentle Sun Salutations, slow
movements to warm the
body and release muscular tension, breathing techniques to
calm the nervous system, and simple postures to build stability.
Through it's quiet, precise
movements, yoga draws your focus away from your busy, chaotic day and toward
calm as you move your
body through poses that require balance and concentration.
With its quiet, precise
movements, yoga draws your focus away from your busy, chaotic day and toward
calm as you move your
body through poses that require balance and concentration.
A balance of slow, flowing
movement and
calming, restorative relaxation to replenish the
body and mind.
In Gentle Flow we align breath awareness with fluid
movement for a
calm mind, strong
body and resilient spirit.
Exercises like deep breathing and progressive muscle relaxation may help
calm the
body therefore slowing down your bowel
movements.
Progressive techniques of breath, posture and
movement, cleanse, stretch and strengthen the
body as well as focus and
calm the mind.
In this class the focus is on ways to incorporate specific massage techniques to help soothe and
calm your baby during teething, promote sleep and gentle yoga - like
movements to support a healthy
body.
«Vinyasa flow is great for people that like to move and is great for busy minds and active
bodies, as the
movement brings us to a place of inner stillness and
calm - perfect for Londoners!»
Amelia's practice is guided by an inner quiet and visualization of a balanced and healthy
body; the mind is
calmed by the breath; transformation within is cultivated by meditation in stillness and through gentle
movements.
While the ride is fairly
calm on well - maintained freeways, it's busy on anything less smooth, with lots of head and
body movement to occupants.
The best approach is to keep everything you do
calm and your
body movements to a minimum as this breed is easily distracted.
The turbulence of the video imagery confronts the cross-narrative of stillness and
calm of the slow
movement of her
body.
Perry says «rhythmic regulation» by
body movement can get the brain stem to
calm long enough to let the higher brain functions come on line.