Add it to Sweet Rose Tulsi tea with steamed milk and a drop of liquid butterscotch stevia for
a calming bedtime drink.
Combine 1 cup warm almond milk with 1 teaspoon fresh or ground turmeric, 1 teaspoon ground cinnamon and 1 teaspoon rice malt syrup for
a calming bedtime drink.
Not exact matches
So I have been so excited to hear more and more people raving about Golden Milk, a
drink that mixes turmeric with hot milk and is generally
drunk at
bedtime, because of its
calming, soothing properties.
I've found that taking magnesium before bed helps me get to sleep quickly and really like Natural
Calm's magnesium supplement which you can mix as a
bedtime drink for a more natural option.