Sentences with phrase «calming quality of our breath»
We are not denying our feelings, we are not trying to change them; we are accepting them exactly as they are, while we open our awareness to the calming quality of our breath, like putting our arms around a loved one in distress.
https://www.yogajournal.com/ Not exact matches
What can I say about the calming qualities of nature and tapping into one's breath that you don't already know?