Sentences with phrase «caloric afterburn»
The reason I say «calorie expensive» exercises is because these moves use so much muscle at one time, creating a massive caloric afterburn for your body.
http://www.turbulencetrainingForAbs.com/ Not exact matches
And when you do repeated speed intervals, you're creating a bigger «afterburn,» with oxygen consumption (and therefore caloric expenditure) staying high as your body works to return to its pre-exercise state.