Not only does freeze - dried food provide high
caloric value at a minimum weight, but the packaging also «swims» well.
Not exact matches
It has absolutely no nutritional
value at all and as highly
caloric as corn syrup.
In this study, both the reduction in
caloric intake and magnitude of weight loss
at 6 mo in the subjects who consumed a 25 % protein diet were significantly greater than the
values observed in subjects who consumed a 12 % protein diet (10).
Even so,
at twice the
caloric value, a pat of butter would still come in
at under 30 percent of calories based on a visual assessment of the volume of food on the plate.
In that case you have to weigh or
at least accurately estimate the weight of everything that goes into the dish and check the
caloric values.