Sentences with phrase «calorie allowance for»

It would be so great if you could list the number of calories in your recipes — i am going to try these after i have worked out just how big a dent they will put into my calorie allowance for the day.

Breakdown your weight loss in 2 phases and aim for calorie allowance for 10 - 15 pound less in, 1 and once you achieve it, go for additional 10 - 15 pounds less to achieve your ultimate goal weight.

If you take milk with your coffee, the calories you'll ingest with your milk must be taken out of your calorie allowance for the day.

My next question is, should I add that or should I max my calorie allowance for the day without exercise and use the calories I burned during exercise as a calorie deficit?

Not exact matches

Regulations also establish a standard for school lunches to provide one ‐ third of the Recommended Dietary Allowances of protein, Vitamin A, Vitamin C, iron, calcium, and calories.

The calories are set at 80 - 90 % of the recommended daily allowance for the patient's age.

School breakfast provides 25 percent of the recommended daily allowance of calories, protein, calcium, iron, and Vitamins A & C, meeting the federal nutrition guidelines based on the Dietary Guidelines for Americans.

Thus, on a daily basis, Jimmy is exceeding his artificially high (due to no allowance for snacks) calorie maximum at lunch by an average of 231.8 calories.

In one study, the Bushmen's average daily food intake (during a month when food was plentiful) was 2,140 calories and 93 grams of protein, considerably greater than the recommended daily allowance for people of their size.

The 11.3 grams of sugar from that 1 - cup portion of fresh papaya takes up less than 5 percent of your total carbohydrate allowance for the day, based on 2,000 calories.

And although the study has labelled the group consuming 5 % of their calorie from protein as the low - protein group, their diet contained only slightly less protein than the required daily allowance for adults.

Jillian Michaels, for instance, wrote on her site that you can devote 20 percent of your daily calorie allowance to treats like brownies.

A 1 / 2 - cup serving of sliced, raw carrots provides you with 204 percent of the U.S. Department of Agriculture's recommended daily allowance of vitamin A for a healthy adult following a 2,000 - calorie diet.

This amount supplies 14 percent of the U.S. Department of Agriculture's recommended daily allowance of fiber for adult men and women following a 2,000 - calorie diet.

If the dieter is satisfied that they have hit their target weight, then they can slowly begin to increase their daily point allowance in order to hit the daily calorie recommendations for maintaining their weight.

Because its sodium content is negligible, the U.S. Department of Agriculture's Nutrient Database lists watermelon as contributing no sodium to the recommended daily allowance of the mineral for healthy adult men and women following a 2,000 - calorie diet.

«When all that's taken into consideration, there's a very small allowance for discretionary calories, or what some people call «empty calories,»» Dr. Krebs - Smith said.

But make sure you account for the extra calories and adjust their daily allowance.