You may find it a challenge to apportion your limited
calorie allowance on fast days.
There's no specific way you can divide
your calorie allowance on fast days.
Not exact matches
A dish that contains 8 tablespoons of butter and yields 6 servings means that 1 serving contains 1.33 tablespoons of butter and has 41 mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended daily
allowance of 20g (based
on a 2,000
calorie diet)... in one meal).
School breakfast provides 25 percent of the recommended daily
allowance of
calories, protein, calcium, iron, and Vitamins A & C, meeting the federal nutrition guidelines based
on the Dietary Guidelines for Americans.
Thus,
on a daily basis, Jimmy is exceeding his artificially high (due to no
allowance for snacks)
calorie maximum at lunch by an average of 231.8
calories.
The 11.3 grams of sugar from that 1 - cup portion of fresh papaya takes up less than 5 percent of your total carbohydrate
allowance for the day, based
on 2,000
calories.
Jillian Michaels, for instance, wrote
on her site that you can devote 20 percent of your daily
calorie allowance to treats like brownies.
A health daily
allowance is 44 grams of fat and 16 grams of saturated fat, based
on a 2,000 -
calorie diet.
This little table shows a breakdown of your total daily
allowance of nutrients based
on a 2,000 and 2,500
calorie diet.
In cells B10, C10, and so
on, enter fat content,
calories, and recommended daily
allowance of fat.