Not exact matches
While we've come to think of the iconic PB&J as a convenient, healthy
alternative to a sandwich made
with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and
calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.
I feel like it is a reasonably healthy
alternative to other spreads if you need such or right out of the jar but you must keep the portions under control or else the
calories and carbs will still add up as
with most things.
Sukrin Melis (Icing Sugar) is a natural origin zero
calorie alternative to regular powdered sugar
with the sweetness, flavor and texture of powdered sugar.
All natural ingredients, sugar - free and only 4
calories a cup!Coconut Cream from Marks and Spencer, which is a delicious
alternative to the traditional cream Made
with coconut cream, it's completely dairy free, has gentle sweet taste and works well in desserts and smoothies.
Kraft Calorie-Wise and Richardson Light Dressings meet this growing need
with less sodium, and fewer
calories, while Kraft Fat Free Dressings are
alternatives in flavours your customers love.
The average Alfredo recipe packs skyrocketing grams of fat and
calories, but this vegan
alternative features creamy cashew cheese
with a little Sriracha to turn up the heat and flavor.
Morningstar analyst Daniel Mueller believes Coke Life, which is sweetened
with stevia and has 60 per cent fewer
calories than regular Coke, will appeal to consumers demanding low -
calorie low - sugar
alternatives to sugary soft drinks.
Rob Salvesen, senior marketing manager at Kopparberg comments: «On occasion, we've found that our fans are looking for a lower
calorie alternative that can still be enjoyed
with friends.
Spiralized vegetables are an
alternative to pasta,
with fewer
calories and fewer carbs per serving, but either required prep time and cleanup — or offered consumers short shelf - lives.
And
with just 30
calories in a serving of Silk Unsweetened Almond Milk and 6 grams of plant - powered protein in the Silk Plain Almond Dairy - Free Yogurt
Alternative, you can rest easy knowing it's the perfect small way to transition to plant based instead of dairy!
With only 25
calories and 5 grams of protein for each serving I am starting to think All Whites egg whites are a cheaper and lower
calorie alternative then certain protein powders.
Sugar Full, Unhealthy, High
Calorie I have been baking using my own unique style, for many years now
with fruits to sweeten and different flour
alternatives.
The first time I used coconut flour, I substituted way too many things (as I experimented
with low
calorie / vegan / gluten - free
alternatives) and things resulted in a distasteful mess.
When it comes to low -
calorie pasta
alternatives, I've come to rely on two options: packaged shirataki noodles (made from a type of yam) and strands of raw zucchini made
with a spiralizer.
«Dieting» and «reduced fat» have become passé phrases in the world of packaged food replaced
with terms like «clean label» and «locally - sourced», so what can explain low -
calorie ice cream
alternative Halo Top's dramatic takeover of the frozen dessert...
Caffeinated Soft Drink
Alternative with No Sugar, No
Calories and No Artificial Sweeteners Caffeinated Club aims to transform the way America gets -LSB-...]
While still featuring the same high - quality ginger used in Fever - Tree's signature Ginger Beer (fresh ginger root sourced from the Ivory Coast and Cochin, India), Fever - Tree Naturally Light Ginger Beer is the cocktail - enthusiast's low -
calorie alternative for mixing
with the same bright, spicy, long - lasting ginger taste that artisan ginger beer cocktails deserve, without sacrificing taste.
SugarLeaf, also by Wisdom, bonds stevia
with raw cane sugar for a low -
calorie sugar
alternative perfect for baking and cooking.
In 2014, the Malaysian Ministry of Health started implementing an initiative in collaboration
with Malaysia's major fast food restaurants to encourage the reduction of portion sizes and the provision of healthier
alternatives for high -
calorie meals, food and beverages; the initiative does not define targeted food and beverages.
SugarLeaf, also by Wisdom, bonds stevia
with cane sugar for a low -
calorie sugar
alternative perfect for baking and cooking.
A healthy low
calorie alternative to the traditional comfort food that is usually deep fried and covered
with Parmesan cheese (and very high in
calories).
>> COCONUT — Made of coconut «meat» blended
with water, coconut milk has a higher fat and
calorie content than other non-dairy milk
alternatives.
Diluted fruit juice can be a tasty
alternative with fewer
calories and sugar than the concentrated version.
The 50
calorie alternative would open the door to a class of competitive beverages
with great market strength and consumer appeal.
The
calorie limits, coupled
with new weekly grain / meat limits and a mandated increase in fruits and vegetables mean that kids who refuse to eat fruits and vegetables now have fewer
alternatives to fill them up at lunch.
It is possible to make a healthier
alternative of this dish at home
with lower quantities of healthier oils, but at a restaurant all you are getting is an extra shot of
calories and unhealthy fat.
Tuna
with wholegrain crackers: For a healthy
alternative to cheese and crackers to get you through those never - ending emails, a handful of wholegrain crackers and a tin of tuna in springwater contains around 163
calories.
Here's how to overcome seven common «
calorie obsessions» using
alternatives that balance mindfulness of
calories with mindfulness of taste, hunger, fullness, and, yes, even joy.
With only two tablespoons of sugar divided among four servings, this sweet treat is a great
alternative to higher -
calorie desserts.
Made
with mayo, Old Bay seasoning, garlic, and parsley, these patties have that fresh - from - the - ocean flavor and ring in at just 404
calories each, making them a diet - friendly burger
alternative.
If lobster rolls sound like a lean and healthy
alternative to a hamburger, consider how these seaside treats are assembled: Lobster is mixed
with mayonnaise, then nestled inside a well - buttered white bread bun for a fat - clogged sandwich that weighs in at over 400
calories, more than half of which comes from fat.
The extra
calories you do burn on a treadmill do come
with a higher potential for injury and stress on your joints, and the elliptical can make an adequate
alternative.
With 30
calories per pack, SeaSnax is a healthier
alternative to chips and a tasty way to add sea vegetables to a healthy eating lifestyle.
The equivalent in beef would would have 26grams of protein but
with tofu having less than a third of the
calories than beef it is a nutritious
alternative to other protein foods.
«Those infamous low - fat cookies from decades ago were low -
calorie and considered a healthy
alternative, but were actually loaded
with trans fats and sugars.
If you want to lower the
calories, replace the sour - cream
with guacamole, hummus or for a super-low
calorie alternative, salsa.
Rewarding yourself
with a physical activity, a hobby or a low -
calorie alternative works just as well.
So instead, I combined Greek cream cheese
with marshmallow flavoring and Swerve Confectioner's Erythritol, an all - natural, sugar - free,
calorie - free
alternative to powdered sugar.
When pureed, chickpeas add a creamy thickness to soup, and make a great
alternative to the fat and
calories that come along
with heavy cream.
Popcorn is not the healthiest snack when buried under salt and butter, but
with alternative seasonings, such as cayenne pepper, it is considered a low -
calorie snack that is easy to digest.
Maybe you can replace very similar food
with a no - sugar or low - sugar
alternative, even if the
calories might be similar.
My major problem
with all these «
alternative» diets (PHD / Paleo / WAP and so on) is that I find it hard to get my excess
calories.
Replace high -
calorie foods
with low -
calorie alternatives to effectively lose weight when you can't stop eating.
A healthy
alternative to pasta, zucchini pasta
with mint pesto gives you all the flavor
with fewer
calories — and none of the grains.
Lisa Lillien is the mastermind behind the wildly popular Hungry Girl series, cookbooks that let dieters enjoy all their favorite indulgent and comfort foods
with alternative ingredients that have fewer
calories and fat but all of the flavor.
When the salads were topped
with low - fat mozzarella and low -
calorie Italian dressing instead of high - fat
alternatives, the women ate 10 percent fewer
calories over the course of the day.
Replace fats
with healthy
alternatives Fat creates moisture and richness in a recipe, but it also adds loads of
calories.
Going forward, the Subcommittees would: 1) work
with USDA to generate tables of nutrient contributions for each of the various food types for each of the patterns so that it could formulate
alternative strategies for any one individual nutrient; 2) review the literature on the contribution of dairy and calcium and physical activity in early life; 3) consider whether decreasing the recommendation of fiber in the younger age group would alter the ability to meet the DRI for other nutrients; 4) look at what flexibility or specificity is needed within the fruits and juices group; 5) make iterations to the food patterns to address special needs identified at this meeting, such as individuals who do not eat legumes, are lactose intolerant, or are vegetarians; 6) consider supplements for the elderly
with regard to B - 12 and vitamin D, in particular; and 7) look at the rest of the nutrient DRI achievement after the iterations from the Fatty Acid Committee, looking at 25, 30, and 35 percent of the
calories as fat.
This patented eating plan is based on an
alternative - feeding schedule of two foods — one
with a base
calorie amount (Metabolic Maintenance) and one
with 25 percent fewer
calories (Fat Burn) per serving.
They're the # 1 veterinarian - recommended choice for giving pills Made
with real chicken or beef, GREENIES ® PILL POCKETS ® Treats are a nutritious and healthier
alternative to the commonly used human foods (cheese, peanut butter, tuna), as they contain fewer
calories and less fat and sodium.