Not exact matches
If a vegan eats a reasonably
varied diet and consumes a sufficient
amount of
calories, he or she will undoubtedly get enough protein.
While it's true that all
calories have the same
amount of energy, the body digest them differently and their impact on metabolism and satiety can also
vary greatly.
Varying the products that you eat might help you get a diverse set of minerals and vitamins in, however they won't be of much use if a number of
calories you are ingesting daily is too low, or you've set such a low
amount that you can't eat anything other except for bland chicken breast and broccoli.
This is why you can eat two meals of an equivalent caloric
amount, but depending on the macronutrient composition of the meals, the number of
calories left for use (and storage) by the body after digestion can
vary greatly.
Because your body needs
calories and nourishment to adjust to
varying amounts of activity and to feed growing muscle mass.
I've always told my clients that vegetarians and vegans eating a well balanced and
varied diet that includes an appropriate
amount of
calories and adequate portions from all the vegan food groups can't help but get all the protein they need, including adequate
amounts of all the essential amino acids.
The precise
amount of
calories burned will
vary based on factors such as weight, gender, and the
amount of intensity for each of these exercises performed.
Note:
Calorie amounts are approximate and will
vary depending on the exact brand of product chosen.
Like lots of other things in nutrition that
vary from person to person, the ideal
amount of
calories to cut depends
For a given age, gender and height the
amount of
calorie necessity
varies and this is why one should know the basic necessity of him / her.
The
amount of energy provided by any given food is measured in
calories, and the total intake per day
varies depending on your age, size, weight, and lifestyle.
Note: The actual
amount of
calories burned will
vary depending on the weight, muscle mass, workout intensity and other factors of each individual.
The PiYo eating plan is based on whole foods but allows people to enjoy certain
amounts of each food group and
varied foods, depending on
calorie needs and, of course, how much you'll be burning.
Also remember that vegetables
varies in the
amount of
calories as well.
In some cases, the
amount of oil given was a percentage of total
calories, which
varied from person to person.
People prepare vegetables on various ways, and the
amount of
calories actually consumed may
vary with the
amount used in different cuisines.
The
amount of protein you need will
vary based on many factors like your activity level and your carbohydrate intake, but generally speaking, an intake of.6 -.8 grams / lb of body mass will be sufficient to maintain a positive nitrogen balance and prevent muscle wasting when under
calorie restriction [1].
Calorie amounts could
vary depending on exact brand / type chosen.
They eat
varying amounts of food, sometimes gorging, sometimes fasting, but never counting
calories.
The
amount of
calories needed is based on the number of
calories your body burns in a day, so this figure will
vary from person to person.
The total
amount of
calories you eat a day would
vary depending on your goals whether you want to lose or gain weight or maintenance.
You will see that the more you weigh the more
calories you will burn when doing any workout activity and you will also notice that the
amount calories you burn will
vary depending on the activity.
Thanks for the quick reply, with all the crazy «diets» (weight watchers, no carbs, no fat, drastically cutting
calories, juicing) I have been on with
varying amounts of success, I feel like just eating good food has been the easiest, not starving at all, I eat when I am hungry, just make good choices.
Instead, protein - containing whole foods also contain
varying amounts of fat, and fat is a nutrient that contains more than double the
calories of protein.
This
amount varies 20 -150
calories every one to two hours.
The
amount you need to feed your Akita will
vary depending on his
calorie needs and the
calorie content of whatever dog food you choose.
The
amount of food your dog eats will
vary depending on the
calorie content of the recipe you choose.
The
amount of extra
calories required will
vary between 10 % and 90 % more than normal.