I don't love that they're basically just
calorie and carb bombs.
Not exact matches
Fat
bombs help dieters reach
and maintain ketosis by providing a fuel - rich
and satisfying dose of
calories with very few
carbs.
Using a
bomb calorimeter to measure the heat of combustion of various proteins,
carbs,
and fats, they determined the energy density of dietary protein = 4.1
calories / gram,
carbs = 4.1
calories / gram,
and fat = 9.3
calories.
In this recipe,
and in many of my fat
bombs and low -
carb desserts, I use my favorite
calorie -
and net -
carb - free sweetener, Lakanto Monk Fruit Sweetener.
I made these
and want to put the total
calories,
carbs, fat,
and protein for one
bomb into my MyFitnessPal recipes but can not quite figure out the total of the chocolate plus the coconut / pecan butter center.