Be aware that most medical experts do not recommend this cleanse as it creates a serious
calorie and nutrient deficit that can have a negative impact on health.
Not exact matches
Even if you managed to calculate your
calories and stay within your
deficit, you run the real risk of missing out on vital fat burning
nutrients such as zinc, chromium
and B vitamins.
Plus each bar contains green tea extract, L - carnitine
and is fortified with 30 % of the RDA for 21 vitamins
and minerals helping you to create a
calorie deficit without a
nutrient deficit.
To lose fat, you simply create a caloric
deficit by burning more
and eating less (keeping the
nutrient density of those
calories as high as possible, of course).
Instant diet means the abnormal
deficit of
calories and nutrients.