That was the best 315
calorie breakfast shake that tasted like dessert that I've made in a long time.
Not exact matches
My favorite way to make this
shake a hearty
breakfast: use 1 cup vanilla soy milk (100
calories), 1 scoop chocolate protein powder (120
calories), 1 cup frozen berries (80
calories), 1 tablespoon cocoa powder (10
calories), and 2 tablespoons peanut butter (190
calories).
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shake
Make milk
shakes he can drink from a cup, but boost
calories with full fat ice cream & add instant
breakfast powder and pureed fruit.
These
shakes can have 200 to 300
calories and are perfect for a mid-day boost or a
breakfast energizer.
On the first day I made my
breakfast and dinner
shakes with three scoops, equalling approximately 458
calories, plus the extra from my chia seeds and almond butter.
Like it could be something like a good steak and veggies, but it's gonna be like 600
calories, and if you just eat that and let's say you did a
shake for
breakfast because you were busy or you didn't feel like eating in the morning, I mean, hell, you may only be at 1200
calories a day or something, which I don't count, but that's low so --
Many people use Primal Fuel as a
breakfast shake to start the day or to replace a meal with a low -
calorie, high - protein, moderate - fat option.
At only 190
calories per
shake, this is the perfect substitute for
breakfast or lunch.
I am counting
calories and eating fruit for
breakfast, a sensible lunch and doing a
shake for dinner... I am a HUGE comfort food eater... so trying to eliminate that bad late night eating..
i started slim - fast 2 weeks ago and i am almost to the 10 lbs mark i love this diet it is really easy to follow but i changed mine a little bit to fit my schedule i have a
shake for
breakfast a
shake for dinner a snack bar or another 100
calorie snack and i eat what ever i want for dinner since i already have a slow metabolism i did not get hungry before this diet i just ate because i knew i had to in order to live and i still do not get hungry but i also do not get super full or bloated anymore
I eat the same thing every week: homemade smoothie for
breakfast (1/2 banana, cup of mixed blueberries / peaches, 1/2 cup Greek unflavored yogurt -23 gr protein); AdvantEDGE Carb Control protein
shake for lunch (100
calories — 17gr protein,) Fit & Active 15 gr protein bar (190 cal) for midday snack, and sometimes I will sneak by a co-workers desk to splurge on a handful of Hershey kisses (that's my guilty sin indulgence.)