Not exact matches
In a study
at the University of Pittsburgh, overweight adults who followed a three - hour - a-week training program stuck to their allocated
calories (around 1,500 a day), while a group that didn't lift blew their
calorie budgets.
At the other end of the spectrum, teachers continue to report children coming to school hungry and families coping on the tightest food
budgets say they put
calories before nutrition just to get food on the table.»
If you prefer to use an alternative, or if you are
calorie counting or
budget watching, alternatives are applicable to nearly every general recipe, but do bear in mind that substitutes are substitutes, and a recipe that you enjoyed
at a friend's house will not taste the same when you make it if you use substitutes in the recipe.