Sentences with phrase «calorie carb re-feeds»

It isn't always immediate but it helps you lose fat long term and we have many clients drop scale weight during 2200 - 4000 calorie carb re-feeds depending on the individual.

Not exact matches

The cyclical aspect of the diet means that after three to six days of an aggressive calorie deficit and strict diet, you take a high calorie / high carb day to re-feed the body and re-stimulate the metabolism.

Re-feeding on carbs can increases metabolic rate when you have been on low calories and low carbs for weeks at a time.