* A commenter pointed out the «high» calorie content of this ice cream (about 300 / half cup)-- so if that bothers you, you can strain out the nut pulp (although I don't recommend it unless you're seriously committed to sticking to
your calorie counting diet).
If you're looking for
a no calorie counting diet centred around both health gain and weight loss then the Plenish 5:2 diet is a great solution for you.
The Plenish 5:2 diet is
a no calorie counting diet, helping you to achieve your weightloss goals without counting calories.
This is not a restrictive,
calorie counting diet.
If you look back at the description of this cleanse, it says that while this is not
a calorie counting diet, portions should be modest.
I've been on «
calorie count diets» before, and I know the tendencies that people develop.
calorie counting diets, Caveman Diet, Caveman Nutrition, diet of moderation, eating less to lose weight, low carb diet, low - fat diet, Moderate Diet, nutrition
now im on
a calorie counting diet and i have some good results.