Sentences with phrase «calorie counts when»

Look at food labels to check out the calorie counts when you shop for these items.
Past research has shown that people mostly ignore calorie counts when they're posted on a menu.
About half of all U.S. consumers - 51 % - use nutrition information such as calorie counts when eating out at restaurants1.
To see which side is right, let's look at how to set up an experiment to test the idea that calories count when it comes to weight loss.

Not exact matches

While counting calories can be a useful tool in a bigger toolkit for weight loss, it is not a perfect solution for healthy eating, especially when it's used in isolation.
Truth: Although counting calories can be a useful tool in a bigger toolkit for weight loss, it is not a perfect solution for healthy eating, especially when it's used in isolation.
Though a dietician, she abandoned the pseudo-scientific techniques of her peers — even calorie and fat - gram counting — in favor of the simple (and perhaps simplistic) principle that one should learn to eat when hungry and stop, even if midway through a candy bar, when full.
I count calories and then feel guilty when I've consumed too much.
When I work with clients to restore their menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without worrying about weight gain — my first questions aren't about what's going into their mouths.
Whatever, calories don't count when you're eating ice cream right?
I do have a question about the calorie count though: When I plugged all the ingredients into MyFitnessPal the calorie total was 252, which seemed more accurate since this is a fairly light salad and the portion is not huge.
When you keep on counting calories it doesn't matter.
I used strawberry Voskos Greek yogurt and added sliced bananas as a topper along with slightly sweet real whipped cream (when on vacation we don't count calories — lol!).
It has a lower calorie count than many other sweeteners and when digested, doesn't raise blood sugar the way sugar does.
If you can keep to the low carb guidelines don't sweat it out counting calories unless it is wildly obvious that you have a problem in that area... eating 5 steaks is problem in that area... when a single one would do.
For anyone interested in calorie counting (I have to because I have a HUGE appetite and lose site of portion control when left unchecked) I worked it out and each serving of the cake alone looks like about 237 calories.
As a matter of fact when counting calories, all the aforementioned educators multiply the amount of carbohydrate by 4 instead of 4.1.
When I stopped counting calories entirely back in January 2012, I gained 9 pounds in one month.
While I am certainly not counting calories I do like to try and eat a little healthier when I can.
When taking the Whole30 challenge, there is no calorie counting or scale obsessing.
It is very strange when you pick up a food item from another country and find the calorie count level to be vastly different!
So while it's true that you don't need to be as concerned about counting calories from these food sources, you still might want to stick to recommended serving sizes when trying to lose weight.
So the deduction of dietary fiber from the total carbohydrate is not universally verified and validated when counting calories.
We're not all about calorie counting at Bembu.com, but when you're looking for a snack, it's a great idea to keep the calories to a minimum.
I loved the nutritional profile of them but noticed when I added the ingredients together in my calorie - counting app (using scans of the products I used) my numbers came out different.
Wholefoods don't come with labels — counting calories becomes completely unnecessary when your food doesn't come with labels.
Nutritional highlights: I'll keep it short and sweet, since you know that when it comes to holidays I don't think we need to be counting every calorie.
When weighing meat to count for calories (on My Fitness Pal) should you weigh it raw or cooked?
I am not one for eating strictly low - calorie at all (I don't count calories and never ever have), but I also believe in being smart about nutrition and not overdoing fat in recipes, especially when baking when it can be easy to overdo it.
Use these recipes to make gluten - free, dairy - free whoopie pies, over-the-top treats for those special occasions when calories don't count.
Most people blame a lack of willpower for not being able to stick to the number that is assigned to them when counting calories.
This quiche is a crustless one, and it uses low fat milk and cheese as well as fat free cottage which is helpful when you are counting calories.
I agree, but when I'm in calorie counting mode (like now), it helps.
I've always preferred dealing with numbers when it comes to diet — counting calories and macronutrients, etc. — but the P90X plan is portion - based.
When you count calories, natural and raw foods can generally be skipped.
When the subjects focused on real, whole foods and cut refined grains, sugars, and processed foods out of their diet, they lost significant weight, without having to count calories or restrict energy intake.
I almost didn't care when I saw the calorie count per serving But being a chocolate lover, having a cake like this near would be a danger for me: I'd finish half of it by myself, he he.
I don't count calories when I eat, but that is such a big difference from pasta that I felt it was important to share.
This is the one month of the year when I can't help myself and will find a way to add icing, fancy toppings and sauces to absolutely everything because calories don't count in December, right?
You know... every person's take - out dream that we like to order on those cheat days when we don't want to count our calories.
This might be a good one for when company comes over and I'm not counting calories.
It has a lower calorie count than sugar and when digested, it does not raise your blood sugar the way sugar does.
When it comes to eating, I don't adhere to any strict diets or count calories.
I don't count calories but sometimes it's good to have an idea of what you are eating when you are making choices, especially in restaurants.
When I entered my food in Calorie Count this morning, I realized my dinner was 1000 calories with the pizza and wine — oops!
Back when I was counting calories, swapping to cauliflower rice practically halved how many calories I was having for lunch or dinner, allowing me to be able to eat more throughout the day!
Read When Calories Don't Count.
I was so self conscious and I started counting calories when my daughter was two weeks old.
In the end I found that meal delivery services actually fit hand - in - hand perfectly with my weight loss program, even on days when the meal calorie counts were way above my needs.
Counting calories is no fun, especially when you're doing it on behalf of your child.
a b c d e f g h i j k l m n o p q r s t u v w x y z