Sentences with phrase «calorie cutting for»

My experience is that the quantity of calories matters a lot for weight, but lots of exercise reduces the need for calorie cutting for weight loss.

Not exact matches

In fact, cutting it out too often is a bad idea, because without it you're missing some of the key fat - fighting nutrients such as choline.If you're counting calories, your best bet is to eat one yolk for every 2 to 3 eggs you consume.

She reminds us that, even though cutting calories will lead to weight loss, going too low for too long can have the opposite effect.

It was 1917, and although the calorie had been used in chemistry circles for decades — and is often credited to scientists such as Wilbur Olin Atwater and Nicolas Clément — it was Peters who was responsible for popularizing the idea that all we need to become healthier is knowing how much energy is in our food and fervently cutting back the excess.

Oh yes, and meant to say — for those who are interested — made with my amounts, these brownies are 240 calories each, if you cut the mixture into 9.

I am currently nursing and cutting calories could effect my milk supply and is just not a current goal / focus for me.

When trying to cut calories, pizza is the hardest thing for me to give up.

I just did it for this recipe and if you cut the loaf into 12 slices, its 154 calories and 5.5 grams of carbs a slice.

I'm always looking for ways to cut even more calories, so I subbed out the honey (or maple syrup) for applesauce, and added 1/2 cup golden monkfruit to make them even lower in sugar.

When I was doing the 21 Day Fix and trying to cut down on my chocolate intake, I opted for flavors that didn't have a ton of extra calories.

These desserts cut the saturated fat because they don't contain milk or cream, but can derive around 50 % of their calories from fat (usually by adding oil to the product for smoothness or «mouth feel»).

Zucchini pasta is a great option for someone who is gluten - free or for someone who is simply trying to cut back on calories and carbs.

Since this was a makeover recipe, I ran the nutrition information — my version cuts the calories in half with 326 calories per a two manicotti serving versus 668 for traditional manicotti!

These products are perfect for those who are trying to cut down on sugar / and or / limiting calorie intake.

⇒ Cutting calories way down for weight loss is a huge myth.

I have it with cauliflower rice sometimes as well to cut down on the calories, thanks for the suggestions!

The sauce calls for half mayo, half plain yogurt, but feel free to up the yogurt ratio if you're looking to cut back on calories.

Made these the other day and shared the recipe everywhere I could... I cut the auger and chips down to 1/2 cups... Worked out to 2560 calories for the whole recipe (1440 from the peanut butter) if you use a 1/8 measuring cup level to scoop them out you will get over 20 cookies and they are the perfect size

Take out the cheese if you're looking for a way to cut fat and calories for this meal.

the best way to do whatever you find calorie counting useful for (weight loss / gain, muscle building / cutting, overall health) is to simply AVOID counting calories.

For this version I've cut down on the calories by using a layer of lemony pureed beans in place of the rich cashew cream.

While you may think you're being good and cutting out some calories, most breakfast cereals are either loaded with sugar, and / or fill you up for about 5 seconds..

Kellogg's is introducing a new range of snacks for its 100 calorie or less range, targeted at women trying to cut back on unhealthy snacks.

Thank you for the calorie count... I am thinking that you may want to use it as a quick snack and cut down your meals throughout the day... I will be using it at work as a meal replacement..

For any Mexican cravings, I turned to making my own healthy burrito bowls at home in order to cut the calories of chain Mexican restaurants.The best part about making these Mexican inspired dishes at home is that you can use your imagination and incorporate any type of protein, rice, beans, and toppings that you desire.To make sure I'm getting my serving of healthy fats, I used a little coconut oil when sautéing my -LSB-...]

And I substituted a cup and a half of stock for the second can of coconut milk to cut down on calories.

So they packed their bars, and eventually pints, with protein and fiber and the drastically cut the calories, fat and sugar for a treat that consumers could feel good about eating.

For any Mexican cravings, I turned to making my own healthy burrito bowls at home in order to cut the calories of chain Mexican restaurants.

I love that I can cut back the use of white sugar in the home for this clean, lower calorie, non-GMO, organic, gluten - free product!

After watching Ree Drummond put 1 1/2 sticks of butter, a block of cream cheese, and a cup of heavy cream into her 5 lbs of mashed potatoes... well, splurges are meant to happen, and if you can make minor adjustments to cut a few calories / fat and save some cash by cooking at home, I'm all for it.

Breakfast Empanadas Yields: 4 servings Good for: 1 month Forget English muffins, croissants, bagels and biscuits — sandwiching your breakfast in an empanada wrapper can cut calories and fat by as much as half.

(her's would be about 16 slices)----(very thin slices) my Nutritional Facts on her recipe cutting her loaf into 8 slices is 496 calories per slice for the whole loaf is 3,975 calories 1-3/4 cups all - purpose flour (cal 770) 1-1/2 cups sugar (cal 1161) 1 teaspoon baking soda Cal 0 1/2 teaspoon salt cal 0 2 eggs cal 142 2 medium ripe bananas, mashed (1 cup) cal 164 — 200 1/2 cup canola oil cal 990 1/4 cup plus 1 tablespoon buttermilk cal 26 1 teaspoon vanilla extract cal 12 1 cup chopped walnuts cal 720 with no walnuts 3255 cal 406.8 per slice with no walnuts and the (oil substitute with applesauce) 2315 cal 289 per slice with no walnuts and the (oil substitute with applesauce) and the (sugar substitute with 1 1/2 tsp of stevia) 1154 cal 144 per slice»

You could cut back on the calories a bit by limiting the amount of oil or vegan butter use to cook them - the nutrition info assumes abotu 2 tablespoons for that.

This smoothie is extra filling and will keep you going for a long time, but if you prefer to take in less calories then cut the amount into 4 servings instead of 2 and cut the number of calories in half.

The recipes in this list cut down most of the junk and, for many, slash the calories in half.

Heartland Food Products Group also has the capability to develop blends that contain some sugar for those that cut calories but require functional baking solutions.

It cuts down on the carbs and calories, and is a perfect match for our tangy horseradish dressing.

If you are looking to cut some calories, plain yogurt can be substituted for some of the sour cream.

* 1 package or box (1 pound) Mini Bow - Tie Pasta cooked, rinsed and drained * 1 cup Red and Green Grapes, cut in half * 1 cup Strawberries, sliced * 2 cans (11 ounce) Mandarin Oranges, drained * 4 Green Onions, minced * 1/2 cup Kraft Poppy Seed Dressing, more or Less to taste * 1/3 cup Olive Oil Mayonnaise, optional, omit for less - calories

But then again, that might be because I also put forth a no snacking / grazing rule for myself, cutting back on my daily calorie intake by the same token.

Pick your jaw off the ground (you'll need it for drooling over the recipe later), I'm here to share the news that a beef hamburger now, then and again is actually good for you — lean ground beef is an excellent source of protein, iron, b vitamins, zinc with only about 150 calories and less than 10g fat (depending on cut and cooking method) per 3 - ounce serving.

Cut them up for a healthy appetizer or make a whole wrap for a low calorie lunch.

It's great for when you are cutting calories and want a creamy rich comforting pasta sauce, but most sauces contain a lot of cheese.

While Im not worried about calories at the moment more worried about kicking the habit and making it stick I hadded a little more melted chocolate and powder to the mix so that it compensates for the super chocolate taste I love and once I can go without the soda I will cut it down but I figured if one or two can't take the craving away then no matter what the calories it will be helping me over come an addiction and in the long run if I can cut the chocolate down I will be a healthier person without severe struggle

But now that you are eating for two, this is not a good time to cut calories or go on a diet.

If you are looking for a sweet treat, but are cutting back on the calories and processed JUNK.

Losing weight by cutting calories alone without considering other nutrients such as vitamins and minerals is just asking for trouble.

If you lost the initial baby weight by cutting your calories and adding exercise, your weight loss may have slowed to a halt because your metabolism has slowed to make up for the loss of calories, according to Dr. Barry Levin in «Fitness Magazine.»

Nipple preference can also cause you to cut feedings short and offer your baby a bottle, depriving him of the high - calorie, high - fat hindmilk (the milk produced at the end of feedings) that's so important for growth.

You don't want to give up a nice weekend breakfast with the family, when you are trying to cut down on calories, so how about replacing your regular pancake recipe for this one that has Quinoa!