Sentences with phrase «calorie dense as»

Senior food is generally more calorie dense as appetite decreases with age so the older dog can eat less volume of food but still maintain the same or only marginally lower caloric intake.

Hi Amy, yes these crackers would be relatively calorie dense as they are made from seeds, however they are packed full of healthy fats and loads of fibre.

We should try eat foods that are calorie dense as well as high in nutrition values.

Not exact matches

Cereals are typically nutrient - dense, low fat and serve as an important source of whole grains, and deliver nutrition in relatively few calories.

Just like any yam or other starchy vegetable, it's important to exercise portion control with ube (stick to a one - cup serving), as it can be calorie - dense.

This sweet tooth never sleeps, so I'll lighten up traditionally calorie dense recipes where I can, as long as the intended flavor isn't altered too much.

The IDFA states that the Guidelines Should Encourage Nutrient Dense Foods, Such as Dairy Products: Nutrient dense foods are foods that provide substantial amounts of vitamins, minerals and other nutrients, and relatively few caloDense Foods, Such as Dairy Products: Nutrient dense foods are foods that provide substantial amounts of vitamins, minerals and other nutrients, and relatively few calodense foods are foods that provide substantial amounts of vitamins, minerals and other nutrients, and relatively few calories.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

I have a wonder and a wish.As someone who is not now — but once was fat / chunky / chubby / Rubenesque, you get the idea — I am so aware of Almond Flour treats, which I LOVE as on the calorie dense side.

Go for nutrient - dense foods that you know are packed full of vitamins and minerals with less calories, such as avocados, beans, kale, spinach, bell peppers, Brussels sprouts, mushrooms, sweet potatoes, eggs, seeds, nuts, barley, oats, quinoa, yogurt, berries, lentils, and fish, lean meat and poultry, if you are not a vegetarian.

I love granola as much as the next person, buts it's pretty calorie dense... Please and thank you!

In my recent «Count colors, not calories» post, I probably should have clarified a few things... like cauliflower and how there's a difference between foods that are white like ranch dressing or sour cream, as opposed to nutrient - dense cauliflower.

As a general guide, our cold - pressed juices are very low - calorie, nutrient - dense energy sources, in the 100 - 160 calorie range for a 17 oz.

My only words of caution would be that it probably presents the same challenges as nut butter and coconut butter: it's very calorie dense and there's a possibiliyy of overeating it because it's so deliciously satisfying.

Cooked vegetables are also good, as well as fresh avocado, which is calorie dense and packed with nutrition and fats excellent for a baby's development.

Breastmilk does not have dense calories i.e. caloric staying power that keeps a baby sleeping, in the way that cows milk does, for example as it is obviously designed for optimal cow brain growth and development.

Your doctor may suggest that these foods be nutrient dense and calorie rich, so the small amount that your baby does consume are as beneficial to him as possible.

Obesity is a growing issue in many countries, accelerated by easy access to calorie - dense foods that are pleasurable to eat (known as an «obesogenic environment»).

As brain - to - body ratio increases, presumably, the denser calories supply the additional needed fuel.

A plant - only diet also would require individuals to eat more food and more daily calories to meet their nutritional needs from the foods they eat because the available foods from plants are not as nutrient dense as foods from animals.

You want to get the majority of your daily calories from high quality foods such as lean meats, fatty fish, eggs, dairy products, whole grain breads, pasta, rice, potatoes and nutrient - dense vegetables.

protein but don't feel free to eat as much as high - fat foods as you want because they're really calorie - dense and you still need to maintain a slight caloric deficit.

When your energy and appetite are low, turning to nutrient - dense foods can help you take in the calories you need as well as key vitamins and minerals and good fats.

Interestingly, when they were shown a photo of an energy - dense food — such as a doughnut, candy bar, you get the picture — they were much more easily distracted than when they were shown either nonfood objects or low - calorie snacks.

While their low fat content could be seen as a bonus, bagels are still fairly calorie - dense, with a regular bagel containing almost 50 grams of carbohydrate and 245 calories.

As long as you're consuming around 80 - 90 % of your total calories from nutrient - dense, minimally processed whole foods (the other 10 - 20 % can be allotted to whatever «cheat foods» you'd like — I'll be covering this concept in the next lesson), this is really what proper nutrition mostly comes down tAs long as you're consuming around 80 - 90 % of your total calories from nutrient - dense, minimally processed whole foods (the other 10 - 20 % can be allotted to whatever «cheat foods» you'd like — I'll be covering this concept in the next lesson), this is really what proper nutrition mostly comes down tas you're consuming around 80 - 90 % of your total calories from nutrient - dense, minimally processed whole foods (the other 10 - 20 % can be allotted to whatever «cheat foods» you'd like — I'll be covering this concept in the next lesson), this is really what proper nutrition mostly comes down to.

Be sure to not drink any of these calorie - dense beverages with a meal since they may fill you up and keep you from eating as much as you need.

Nuts provide fiber, as well as antioxidants, similarly to vegetables, except that nuts are a much denser source of calories.

And they are considered by many as the most nutritionally - dense nut, meaning they offer the most overall nutrients per calorie and per ounce.

Bananas should be eaten in moderation as they are relatively calorie dense, about 100 calories for a small ripe banana.

They are a special category of foods that are low in calories and dense in nutrients such as vitamins and minerals.

No matter which percentage / amount of carbs is right for you, it's key to choose options that are as nutrient - dense as possible (instead of ones that offer empty calories), offering fiber, antioxidants, vitamins and minerals.

I include mental health because even though you could lose weight eating junk food, it is not as easy as you might think to eat so few calories with such calorie dense junk food.

These include calorie - dense foods such as fruit juice, peanut butter, or pasta.

They fixed the problem by adding some more calorie dense foods into their diet, foods such as nuts, seeds, dried fruit, etc..

Anyway, his suggestion was that if you're going to fudge on fats and eat some amount larger than suggested (as a percentage of calories), dilute those calories by eating foods that are considerably less calorie - dense and more nutritive like vegetables to balance it out, in toto.

When it comes to «Calories in,» focus on nutrient - dense foods, such as fiber, whole grains, and green leafy vegetables.

That said, there are some interesting issues with wheat such as the industries use of spraying pesticides days before harvest to increase yield and of course processed wheat is very calorie dense.

When it comes to oil, you might even see it as worse than sugar because oil is so much more calorie dense..

- Dried Fruits, Trail Mixes, Bars and Powders — both of these are touted as high - calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils, sugars, preservatives, and chemicals — making these snacks more likely to give you a gut bomb or extra inflammation than they are to provide lasting energy.

If I think I'm getting too many calories from starches, before my regular meal, I eat some nutrient dense, as opposed to calorie dense, food.

As you can see, the majority of my calories come from nutrient - dense, high - fiber, relatively unprocessed foods.

- Peanuts and legumes — although a dense source of calories, peanuts, peanut butter, and legumes such as lentils (especially when unsoaked or cooked incompletely) are high in lectins, which can cause immune (allergic) reations, gastrointestinal distress, and, ironically, nutritional deficiencies.

My skinny, inactive, roommate, who pretty much eats a SAD, consumes at least twice as much as I do in sheer volume, and so probably 3 - 4 times as many calories since what I eat is much less dense!

So, as opposed to fresh fruits, eat more dried which are more calorie dense.

They can be quite calorie - dense, and the fructose present in fruit affects the body in similar ways as other sugars.

------------------- As explained in this video: http://nutritionfacts.org/video/eating-more-to-weigh-less, the key to healthy long term weight loss is understanding calorie density and eating low calorie - dense foods.

Your problem is that you are eating too many high calorie dense foods such as tofu and nuts.

In a nutshell, nutrient dense foods have a high amount of nutrients per calorie (veggies) as opposed to one with a low amount of nutrients per calorie (sugar).

It can replace the starchy portion of your meal as a low - calorie, nutrient - dense substitute for baked potatoes, pasta or rice dishes.