Sentences with phrase «calorie dense snacks»

I needed to send my husband with some high protein calorie dense snacks to get through his work day and these sounded absolutely perfect.

Not exact matches

A healthy snack should be about 100 calories to 150 calories and nutrient - dense, advises DeRobertis.

Learn how to serve up wholesome, delicious and seasonal food solutions to their readers including new 100 - calorie snacking recipes and creative breakfast ideas featuring the nutrient - dense fruit, California avocados.

Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

In addition to examining potential changes in protein, calories, and calcium, it would be important to document whether students compensated at lunch, or after school, by consuming higher calorie beverages or other calorically dense snacks.

Packing nutrient - and calorie - dense snacks, and arranging with her teacher that she can eat them when she needs to.

Offer calorie - dense foods at each meal or snack time.

Rather than going hours without food (which incidentally tends to mean you consume more calories when you do eat), snack on nutrient - dense, high - fibre foods, which are satisfying without adding huge amounts of kJs.

Interestingly, when they were shown a photo of an energy - dense food — such as a doughnut, candy bar, you get the picture — they were much more easily distracted than when they were shown either nonfood objects or low - calorie snacks.

Pack plenty of calorie - dense snacks for this strenuous 7 - mile loop, which takes you through some of the most impressive overlooks in the Catskill region.

- Dried Fruits, Trail Mixes, Bars and Powders — both of these are touted as high - calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils, sugars, preservatives, and chemicals — making these snacks more likely to give you a gut bomb or extra inflammation than they are to provide lasting energy.

In general, it seems that snacking on calorie - dense, low - nutrient foods may promote weight gain.

And although nutritionists account for the energy it takes to chew and digest them when they calculate how many calories we need, these nutrient - dense eats deserve top spots on summer snack lists.

Fourth, you are not having calorie - dense snacks handy.

However, anyone willing to count calories (and with an iota of reasoning ability) is going to quickly learn that calorie - dense snack foods won't keep them satiated for very long.

Calorie - dense snacks are an ideal way to increase your calorie consumption, according to ZeCalorie - dense snacks are an ideal way to increase your calorie consumption, according to Zecalorie consumption, according to Zeratsky.

One study reported that in times of stress, «humans turn to hyperpalatable comfort foods such as fast food, snacks, and calorie - dense foods even in the absence of hunger» [5].

May 15, 2017 — «Focus on the kinds of snacks that are filling, with adequate amounts of protein, fiber and that are nutrient dense, in that they provide a lot of vitamins and minerals that are low in calories,» said Lisa M. Davis, chief nutrition officer of Terra's Kitchen.

You might be eating smaller meals or snacking less often, but you might be eating foods that are particularly calorie - dense and, therefore, you're not losing but gaining weight.

You'll be sweating a good deal and need a lot of energy, so bring 2 liters of water each and some nutritious, calorie - dense snacks like trail mix, granola bars, power bars and dried fruit.

Factors that can contribute to a dog eating too many calories include being fed table scraps, snacks and other treats between meals, being fed energy - dense, high - fat, highly palatable commercial diets, or simply being fed too much of a well - balanced diet.

Instead, make those calories a healthy, nutrient - dense snack.