Sentences with phrase «calorie dense way»

The most calorie dense way to do high carb whole foods is probably to focus on processed low - fiber starches and dried fruits.

Since this salsa is much thinner than guacamole, you get all the flavors of guacamole in a much less calorie dense way.

Not exact matches

Breastmilk does not have dense calories i.e. caloric staying power that keeps a baby sleeping, in the way that cows milk does, for example as it is obviously designed for optimal cow brain growth and development.

Babies will want to finish their bottle the same way they did before you began using this additive and become more used to ingesting calorie - dense meals.

Having healthy parties at school is a great way to curb their intake of empty calories and questionable chemical additives, while also increasing their exposure to wholesome nutrient - dense foods that many children could use more of.

This way, your guests will get the fruity sweetness they crave, minus the buttery, carb - heavy, calorie - dense crust.

Keep in mind that a little goes a long way when it comes to calorie - dense MUFAs, so aim for two to three servings per day; click here for serving sizes and a complete list.

Calorie dense foods are those foods that are chemically altered, contain a lot of calories, but not necessarily much of in the way of healthy vitamins, minerals, or antioxidants.

The second way a food could potentially be «unhealthy» is by displacing more nutrient dense foods — by providing «empty calories.»

At least I know I feel way better (and my temperature has risen since doing this) by letting at least 12h between the end of my dinner and the beginning my breakfast, while of course eating lots of calorie / nutrient dense foods during the day.

2) My understanding is that the best way to gain weight on a whole plant food based diet is to eat more calorie dense foods.

We already know from experiments done in the 1930's that the best way to extend life expectancy (in mice at least) was to put them on a nutrient - dense, low - calorie diet.

Fat is calorie dense which means a little bit goes a long way.

They can be quite calorie - dense, and the fructose present in fruit affects the body in similar ways as other sugars.

But I have also dropped 10 pounds in a week, legitimately, with a few hours of spinning classes, lifting classes, and rowing a day, and about 1500 calories a day of smoothies and salad... there are lots of ways to succeed, but vegan and nutrient dense are the keys.

Getting plant - based fats and nutrients from calorie - dense items like coconut milk, however, can help you gain in a way that's healthy and balanced.

Indeed, I am rather French in all my tastes ~ small quantities of splendid, top quality, nutrient - and calorie - dense, good foods, over which I linger (and I only like real food, so again, keto is easy — you could even say it's my natural way of eating).

Consuming a calorie dense bulking shake is going to be the easiest way to get all of your daily calories in.

Calorie - dense snacks are an ideal way to increase your calorie consumption, according to ZeCalorie - dense snacks are an ideal way to increase your calorie consumption, according to Zecalorie consumption, according to Zeratsky.

Consuming reduced, nutrient dense calorie foods is the smartest and most efficient way of losing weight.

But you should definitely explore other ways to get calorie - dense, palatable foods that get the same results other than fast food.

Fat is calorie dense at 9 calories / gram, so it's an easy way to cut calories without really reducing the volume of your food.