Sentences with phrase «calorie density»

Calorie density refers to the amount of calories in a given portion of food. It helps us understand how many calories are packed in a small or large amount of food. Foods that are high in calorie density have a lot of calories per portion, while low-calorie density foods have fewer calories in the same quantity. Full definition
Perhaps all these fruits are low calorie density in the big picture?
Snack on low calorie density foods, such as rice cakes and watermelon.
The solution is to eat more and eat higher calorie density food.
It is appropriate and important to feed a nutritional product that has lower overall calorie density, yet maintains an appropriate nutrient balance.
Weight loss is primarily about calorie density and exercise.
A few slices of pizza would constitute an entire day's worth of eating because I didn't understand calorie density.
Don't just be concerned with calorie density, you should also be concerned with calorie quality.
If you are hiking or working out, it is easy to increase the nutrient and calorie density by throwing in nuts (before or after baking) and / or dried fruits.
Energy / calorie density refers to the number of calories in a specific amount of food.
Or is it that you can now give in to the desire by eating a low calorie density diet that allows large volumes without excessive calories?
Notably, all forms of fat contain the same calorie density: 3,500 calories per pound.
The trick to losing or maintaining weight is to eat food of the correct calorie density — ie, calories per pound.
I can give you some references (including a great video) that would help you to understand what calorie density means and what a healthy diet looks like.
Adult dogs of the same size can have vastly different calorie needs, thus selecting a diet with the proper calorie density is important (12).
Low caloric density: Compared to adult formulas, senior formulations in general will drop 20 to 30 percent in calorie density per serving.
Get The Forks Over Knives Plan by Alone Pulde MD and Matthew Lederman MD (2014) for a 4 - week guide to transitioning to a whole - food, plant - based diet, as well as calorie density charts, eating out guidelines, how to respond to social pressures when eating a vegan diet, and more recipes.
While you have to purchase it, I also * highly * recommend that you watch the talk from Jeff Novick called Calorie Density: How to eat more, weigh less, and live longer.
The women in the first group, as part of the previous study, had been counseled on various strategies for weight loss, including measuring out portion sizes, calculating calorie density of different foods, and making overall healthier choices.
One of the things was, I realized as far as my calories were concerned, I was focusing so much on nutrient density — that's really important but I kind of forgot about the importance of calorie density at the same time.
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