Sentences with phrase «calorie diet if»

This means that it should be a lot easier to follow a low - calorie diet if you consume your prescribed calories a just two or three meals a day.

Not exact matches

If you're not consuming enough calories to fuel your day, you may feel fatigued towards the point of exhaustion, and if your timing is off or your diet isn't healthful, you may have trouble falling asleep at nighIf you're not consuming enough calories to fuel your day, you may feel fatigued towards the point of exhaustion, and if your timing is off or your diet isn't healthful, you may have trouble falling asleep at nighif your timing is off or your diet isn't healthful, you may have trouble falling asleep at night.

Hi Ella, I am on a calorie controlled diet, if i were to divide this mixture into 8, how many calories would be in each portion?

If you're on a diet, and looking for a protein - rich meal that's rich with flavor but light on the calories and carbs, then you should definitely try our chicken wrap recipe.

If you are on a low calorie diet and looking for something with wonderful flavor and is filling... look no further..

Coconut oil is as high in calories as are other oils, so if you're looking to lose weight it's best to replace other cooking oils with coconut oil, rather than simply adding more oil into your diet.

Portobello mushrooms are highly nutritious, low calorie, and have a meaty texture that's perfect to substitute for burgers if you're following a vegan diet.

(Note: certainly, you can serve this burger on a bun if you choose, but I prefer mine open - faced, as bread just provides too many calories and not enough nutrition in my diet of around 1,500 to 1,700 calories per day.

This salsa, and most salsas in general, is great for you, with few calories and virtually no fat (other than a tiny bit of oil for roasting), and this version adds variety to my diet by incorporating tomatillos, something that I rarely (if ever) eat.

Like I said, I was wondering if my goal of protein and calories is possible which at the same time maintaining a whole plant based diet.

So, if the rest of your diet isn't in check or otherwise doesn't allow for protein supplements, you could be getting more calories than you actually need.

Keeper if you want a dessert and still stick to a low fat, calorie diet.

If a vegan eats a reasonably varied diet and consumes a sufficient amount of calories, he or she will undoubtedly get enough protein.

If fueling your body properly is something you struggle with, try adding more high fat, calorie dense foods to your diet.

If you've previously tried a 2 day diet but found the calorie counting challenging then this may be great solution for you.

If you've previously tried an intermittent diet and found the calorie counting challenging then this 2 day fast is worth trying.

That's a lot of calories, personally, so if you are counting calories or trying to lose weight, these aren't a diet treat.

If you're looking for a no calorie counting diet centred around both health gain and weight loss then the Plenish 5:2 diet is a great solution for you.

Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.

I like the idea of adding crunchy elements such as celery or even adding extra cheese to the filling if your diet can spare the calories.

Even low - fat diets work in the short - term if you restrict calories.

This means that just one ounce of coconut contains just shy of three - quarters of your daily saturated fat limit, if you follow a 2,000 - calorie diet.

I'd argue that if you're going to eat carbs (and you do need some in your diet), you might as well eat those with significant nutritional value as opposed to those with empty calories.

-- Sugar Free Pudding Mix made with Splenda — Provides 7g of Protein, 3g of Fiber and 90 Calories — Only 2 Weight Watchers Points Plus — Great for Diabetic, Bariatric Diets and Weight Management — If using Soy, Almond or Cashew milk prepare with 1.5 cups and allow 3 hours to set.

If complex carbohydrates are not included in a child's diet it will be very difficult to meet the calorie levels REQUIRED by the USDA, unless of course we toss some sugar in, which we don't want to do.

If you were consuming a diet higher in carbs (45 - 60 % + of your total calories) prior to starting your Whole30, you could consider gradually reducing the quantity and quality of the carbs you are eating.

If you're coming to the Whole30 from a low - fat or calorie controlled diet, you may have to make a conscious effort to include enough healthy fat with each meal.

If you need more calories in the form of fat in your diet, then add an extra side of avocado to your breakfast, sip on a can of coconut milk throughout the day, whip some ghee into your coffee, or add a mini-meal between lunch and dinner, heavy on the olives or Primal Kitchen mayo.

Also eating a diet that is rich in calcium and protein so you can do yogurt, string cheese and smoothies if you're eating calories for example.

1 cup uncooked Pear Barley (boil it with 3.5 cups water, until all water is absorbed, make sure it is nice and soft for baby, if not add more water) a little onion (a thin slice, chopped very fine).5 — 1 tsp minced garlic (adjust to personal taste, my baby loves garlic) 10 mushrooms, chopped fine a handful of spinach or field greens, chopped a sprinkle of cheese of your choice (more if you are trying to add calories in diet) a splash of olive oil

So even if you don't diet or exercise, your body will burn more calories than a non-lactating woman.

Even if a woman decides to diet to lose the baby weight after her baby is born, if she breastfeeds for a full year, at some point she will need additional calories.

It might help if you consider that breastmilk gets most of its calories from fat (some 50 - 60 %, much of that being the dreaded arterycloggingsaturatedfat ™) and while the percentage of carbs is greater than the percentage of protein, you could say bf babies are all on a «low carb» diet so long as they are exclusively bf.

if ANYTHING i have put my 3 1/2 yr old DS on a hi - calorie diet.

For example, if your child's after - school snack consists of Oreo cookies, keep in mind that it takes just three Oreos to 160 calories and a lot of extra fat and sugar in his diet.

For instance, if you don't like counting calories or you are too busy, you might do well with Nutrisystem, a meal delivery diet program that will ship food right to your doorstep and allow you to slim down without forcing you to cook.

If you've watched some of your most successful friends and acquaintances, one reasons they're probably successful is because they're consciously or unconsciously consuming fewer carbs (whether through calorie restriction or direct carbohydrate reduction) in their diet.

If you find that you are consuming more than 1,800 to 2,000 calories daily, try to cut about 500 calories from your daily diet.

If your child struggles to gain weight and needs to pack some calories into her diet like my daughter does, these snacks will do the trick.

If you have made wise choices and only used roughly 850 - 900 calories (or around 1200 for an active toddler) to fulfill the above requirements, then your toddler's diet has some room for 165 calories of extras like sweeteners and fats.

Whole milk might also be better if you have a very picky eater who is not overweight and is simply not getting enough fat and calories from the rest of his diet.

Stay away from diet pills and any significant calorie restricting diets especially if you are breastfeeding!

When you are breastfeeding, you should eat a healthy balanced diet of about 3000 calories each day (more if you are nursing multiples).

If your diet contains insufficient calories or nutrients to fully sustain both you and your nursing child, your mammary glands will have «first shot» at your body's available nutrients to produce highly nutritious breastmilk, leaving you to rely on whatever is left over.

If you are losing more weight than that, start adding more calories to your diet.

* Butter is often recommended as an addition to a baby's diet if more calories are needed.

Diets that include up to 40 % of calories from fat can be quite healthy if they are low in trans and saturated fat and empahasize polyunsaturated and monounsaturated fat.

If your child is eating a well - balanced vegetarian diet, is gaining a healthy amount of weight and has lots of energy, then he is probably getting enough calories.

Your child is probably getting enough protein if her diet has enough calories and includes many different kinds of plant foods.

Designed for the higher calorie needs of large breeds, this dog food line comes in formulas for puppies, adults, older dogs, and a «light» formula if your canine companion needs to go on a diet.