Not exact matches
It can also help to prevent muscle mass tissue from being
used as a fuel source during intense exercise while in a carb depleted state, so for this reason, is often utilized by those who are on very low
calorie diet plans.
Although Harvard Medical School reports that most healthy adults should aim for 15 percent of their daily
calories from protein, the National Heart, Lung and Blood Institute's sample weight - loss menus contain about 20 percent of the
calories from protein, or about 60 grams per day for a 1,200 -
calorie diet and 80 grams of protein per day when
using a 1,600 -
calorie weight loss
plan.
The manufacturers of the product clearly state on their website that this product is most beneficial when
used in combination with a healthy, low -
calorie diet and exercise
plan.
Green Tea Fat Metabolizer ® combines a highly concentrated form of green tea extract with a powerful blend of natural herbal boosters and nutrients that, when
used with a reduced
calorie diet and exercise
plan, can help:
You basically you work your
calorie intake for the week
using the
diet plans inside your account.
Unlike other
diet plans, when I
use the term «
diet» I'm not talking about going ON a
diet because you don't need to count your
calories even if weight loss is an important health goal for you.
The reason I didn't assume that you meant «
calories utilized» when you wrote «
calories burned» is that it's a common issue with the «
calories in,
calories out» people that they assume that the body's only
use of carbohydrates and fat is for fuel, as well as to forget that the body needs
calories to reconstruct itself: I often see people
plan out their
diet by only considering
calories burned (basally and in exercise) and sometimes only during exercise.