Sentences with phrase «calorie diet requires»

For example, an average 2,000 - calorie diet requires 28 grams of dietary fiber.

Not exact matches

Please read the disclaimer for a little more info, but the diet is required to be so precise in the amount of calories & fat to protein / carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.

If complex carbohydrates are not included in a child's diet it will be very difficult to meet the calorie levels REQUIRED by the USDA, unless of course we toss some sugar in, which we don't want to do.

Growing bodies require consistent and balanced nutrition, and child athletes often require even more careful attention to a healthy diet due to the excess calorie expenditure.

Nursing your baby exclusively requires you to add and additional 300 to 500 calories to your diet, but nursing burns 600 - 800 calories daily.

The drug, SRT1720, kept mice with high - calorie diets from becoming obese or diabetic, according to a study published in Cell Metabolism [subscription required].

A plant - only diet also would require individuals to eat more food and more daily calories to meet their nutritional needs from the foods they eat because the available foods from plants are not as nutrient dense as foods from animals.

Male or female (5 - 6 wks old) wild type and genetically modified mice (as required for individual investigator's protocols) will be fed a high fat high sucrose diet (from Research Diets ranging in fat from 45 - 58 % of calories as fat, 26 - 39 % carbohydrate (sucrose) and 16 % protein or control diets (10 % fat, 73 % carbohydrate, 16.4 % protein or rodent chow) for up to 16 wDiets ranging in fat from 45 - 58 % of calories as fat, 26 - 39 % carbohydrate (sucrose) and 16 % protein or control diets (10 % fat, 73 % carbohydrate, 16.4 % protein or rodent chow) for up to 16 wdiets (10 % fat, 73 % carbohydrate, 16.4 % protein or rodent chow) for up to 16 weeks.

To understand how obesity occurs and how it may be treated requires an understanding of the genes that regulate body weight and how their function is influenced by environmental factors such as diets high in calories and dietary fat.

For example, protein requires a lot more energy to metabolize than fat and carbs, which makes its calories less fattening — that's the reason why high protein diets can be so efficient at fat loss.

Losing weight requires burning more calories than you consume, but eliminating meat from your diet won't necessarily cut your calorie intake.

Bottom line: Watch out for diets that eliminate entire food groups, and don't cut calories below what your body requires.

More specifically, the consumption of protein requires an expenditure of 20 - 30 % of the calories derived from protein, while diet - induced thermogenesis from carbs is 15 - 20 % and 2 - 5 % from fat.

The third side understands that calories count and macronutrients matter but also that different people are going to prefer or require different diets to reach their goals.

And although the study has labelled the group consuming 5 % of their calorie from protein as the low - protein group, their diet contained only slightly less protein than the required daily allowance for adults.

They postulate that to really kill a tumour, a therapeutic diet that limits calorie intake, achieves that 1.0 or even a less than zero glucose to ketone ratio, and involves some complementary metabolic therapies may be required.

The most effective diets ever used to cure people of common day illnesses, like coronary heart disease, type - 2 diabetes, hypertension, hypercholesterolemia, arthritis, and obesity minimize animal foods and require people eat the bulk of their calories from starches, including grains, legumes, and potatoes (foods forbidden to Paleo eaters).

The only thing that is going to change is that in general, the females will require fewer calories, and usually use lighter weights than the men, but the fact remains that the best training and diet strategies apply equally to both men and women.

And when it comes to maintaining ideal energy levels, performance and weight, you have to have a decent idea of what you're putting into your body, and knowing that one large egg has 71 calories, 6 grams of protein, 5 grams of fat and 0 carbs, that you ate 2300 calories on an average Saturday and 1750 calories on an average weekday, and that your carbohydrate percentage is 55 % of your daily intake requires you to log your diet for a little while.

Its rather difficult to consume less than 10 % of calories from protein in whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless potatoes.

The paleo is a kind of diet that doesn't require counting any calories and it allows you to eat everything until you are full.

You'll be happy to know that an insulin reduction diet doesn't require calorie - restriction.

You won't be required to eat tiny meals with only a hundred calories in them, nor will you even be required to starve; regardless of which diet you are going to get, it will still be recommended that you eat three full meals a day and two snacks.

Consuming around 2,500 calories per day requires you to get 62 to 219 grams of protein from your diet.

Not only are you now eating those formerly forbidden foods that contain more calories, but you also require fewer calories because the severe caloric reduction of the fad diet lowered your basal metabolic rate and stripped you of some muscle.

High - protein diets generally require 30 to 35 percent of your daily calories to come from protein, or about 120 to 140 grams of protein per day for a 1,600 - calorie diet.

It's also important to note that someone who has dieted down to a specific weight will require 5 - 15 % less calories per day to maintain that weight than someone who has always been that weight.

The diet does not require any calorie or carbohydrate counting but it is necessary to eliminate all foods containing sugar as well as high glycemic carbohydrates like bread, potatoes, rice and pasta.

It is important to understand that fad diets are 100 % healthy — as you have seen, they are not forced, do not require calorie counting and they certainly will not leave you feeling hungry all the time.

If you are older and less active requiring a 1,600 - calorie diet, you can have 44 to 62 daily grams of fat.

So, is it okay — or what are the repercussions more accurately — of eating your required protein, hitting your target calories, but having higher fat grams and lower carb grams than a «stanard» diet plan?

Based on a 2,000 - calorie diet, adult women require an average of 55 to 78 grams of fat and 50 to 150 grams of protein per day.

And of course, it's going to require all of the tools it needs to actually make this adaptation occur (calories, protein, and all of the other diet stuff).

When you use a diet that requires you to do the math on calories, fat, protein and carbs, it is alot of work — at start.

Getting really lean and ripped requires a daily calorie deficit and eating even 25 % of those calories before noon makes every day a bit harder to maintain that kind of diet (especially if you are someone who starts eating at around 7 am).

You should consume a balanced diet at all times, and you may require increasing the number of calories in your diet at different intervals.

A 500 - calorie diet is an extreme form of a very low - calorie diet (VLCD), which requires you to drastically reduce the amount of food you eat.

Trans fatty acids in the diet tend to increase LDL concentration and do not raise HDL concentration.49 Therefore, the new guidelines recommend that intake of trans fatty acids be limited to < 1 % of total calories.47, 48 This is easier for families to implement, because the fat content, including total grams of trans fatty acids, is now required on all food labels.

Intuitive eating isn't a diet in the true sense of the word; it doesn't require restricting your calories or food.

Therefore, it becomes of grave importance to add the right amount of nutritious food to the diet, but along with the right exercise required to burn calories to get rid of unwanted fat.

Skipping meals, fasting or low - calorie diets will not help fuel your body for all the energy motherhood requires.

This diet still requires you to eat your recommended daily calorie intake.

There are many kinds of diet for reducing * fat in the abdominal area but the general idea is to create a daily caloric deficit or consume fewer calories than required by your body.

Most diets require restriction of calories which is not sustainable and eventually lead to most people gaining their weight back and being even heavier when done.

The solution: A healthy moderate calorie diet that is balanced with Healthy Carbs from Fruits and Veggies, required proteign from healthy sources and Limited yes, but Healthy Fats....

The idea behind involving more and more of protein based food in your diet is to burn more calories as the metabolic process requires more energy in breaking down food involving protein and the more the metabolic process works, the more is the consumption of energy resulting in more fat loss due to the heat generated during the processing of food in the body.

The Omnitrition program is expensive and the low calorie diet that is required is touted as the true reason for any weight loss on this type of program.

Compared to low - fat, balanced diets that require the counting of calories and feeling hungry all the time, a low - carbohydrate diet does make sense (29).

The diet is known as «calorie restriction,» and requires that caloric intake be reduced by up to 65 percent while maintaining optimal levels of the vitamins and minerals the body needs to thrive.

Hypothalamic amenorrhea, given that it's the condition of having starved (intentionally or not) your body into a state of infertility with low calorie diets, fasting, or excessive exercise, requires a lot of nourishment and care.