Sentences with phrase «calorie difference between»

Surprisingly, and sadly, there is only a 38 calorie difference between slow and fast on an hour - long walk.

If you have done this correctly, then, reduce the calorie difference between the training and rest days to be less severe.

In the video, the calorie difference between veg and non-vegetarian eaters is treated as minor, but if you add those calories up for a year, it amounts to 19 pounds worth!

But for the most part, the calorie difference between raw and cooked vegetables is not a great one.

An extreme case of a calorie difference between raw and cooked vegetables is spinach.

Not exact matches

The cherry on the sundae; comparison of intermittent fasting versus a more traditional eating pattern in healthy participants consuming enough calories to maintain their body weight showed no significant differences in muscle mass between the two groups, even after a 6 month period.

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

So, what's the difference between choice one and choice two, calorie - and fat-wise?

The difference between nut / seed milks and grain milks is that grain milk is not as rich and high in fat calories, and the color is not as white.

In my recent «Count colors, not calories» post, I probably should have clarified a few things... like cauliflower and how there's a difference between foods that are white like ranch dressing or sour cream, as opposed to nutrient - dense cauliflower.

The fact is that one of the key differences between «beige fat», which appears when administering melatonin, and «white fat», is that «beige fat» cell mitochondria express levels of UCP1 protein, responsible for burning calories and generating heat.

Though the standing - desk employees burned more calories than those with seated desks, the study found there were no between group differences in cardiometabolic health risk factors such as weight, percent body fat, blood pressure, and heart rate.

The difference between calories available and calories consumed, they say, is food wasted.

«This is the first field - based study of mandatory menu labeling laws that found a large overall adjusted difference in calories between customers who dined at labeled restaurants when compared to unlabeled restaurants — about 155 fewer calories purchased,» said Amy Auchincloss, PhD, an assistant professor in the Drexel University School of Public Health and lead author of the study.

However, over prolonged periods the model predicted that the body acts to minimize body fat differences between diets that are equal in calories but varying widely in their ratio of carbohydrate to fat.

The energy digested is calculated by the difference between the total calories ingested and excreted in feces.

The difference in calories between these are negligible, so do a taste test.

«When we compared the change in their resting metabolic rate to that of subjects who lost weight by consuming 25 percent fewer calories overall, we didn't see any differences between the two groups,» says study author Krista Varady, PhD.

In the world of sports, where hundredths of seconds can make the difference between a gold medal and no medal, the best of the best dial in their diet down to individual calories.

The difference between wild and farmed is tremendous: more omega - 3s, fewer calories (farmed has three times more saturated fat, more calcium, more iron, more zinc... the benefits are endless.

I use 1 tbsp of extra virgin olive oil AND nuts (and much more) in my salads, Calorie wise the difference is trivial between olive oil versus nuts so I don't understand why you would even mention that.

Another big difference between steady state cardio and high intensity interval training is the stimulus produced during bouts of intense exercise causes the body to continue to burn calories at an elevated rate for hours after the event is over.

There is a difference between calorie dense and nutrient dense food.

In addition, you will learn the difference between the calories, about 9 fat burning super foods to include in your diet immediately and how much to eat to avoid weight gain.

I don't know the calorie / health difference between Greek yogurt and regular yogurt, but the I can say that Greek yogurt is usually thicker, so if you can't find the stuff, I'd recommend just going for another thick, yet low - cal, yogurt.

If you track how many calories you burn during physical activity for weight management, it is important to know if the numbers that you are working with are gross calorie burn estimates or net calorie burn estimates, because over time the unaccounted for cumulative difference between net and gross calorie burn can become significant.

If you want to learn more about net and gross calorie burn, what the difference between them is, and how they impact your calorie tracking efforts, read our Net Versus Gross Calorie Burn acalorie burn, what the difference between them is, and how they impact your calorie tracking efforts, read our Net Versus Gross Calorie Burn acalorie tracking efforts, read our Net Versus Gross Calorie Burn aCalorie Burn article.

If we had a guy and a girl who both maintain their body weight at a calorie intake of 1800 calories; the difference between the two would be around 54 calories per day or, the equivalent of one medium - sized apple.

You see how much of a difference there is in calorie expenditure between being seated all day (seated work — no option of moving) and standing work?

Interestingly enough, the nutritional differences between these butters in terms of calories, fat and protein — with the exception of sunflower seed butter — are slight.

Your weight is determined by the difference between how many calories you consume and how many you expend.

The only difference between the two is that in the normal low carb diet the lost calories are not replaced.

Dr. Sachiko St. Jeor, co-creator of the Mifflin St. Jeor calculator, reveals differences between a calculation and an actual measurement can be as much as hundreds of calories.

Sometimes I'm asked the question about the difference between fasting and calorie reduction.

There really is not much difference between whole milk and low - fat milk aside from the saturated fat content and calories.

If for whatever reason you've only been averaging 8,000 steps when your goal was 10,000, that 2,000 difference may very well be the difference between calorie maintenance and deficit.

How to gain LEAN body mass (e.g. muscle) even while on a severely calorie restricted diet The difference in the meaning of «high protein» between science and supplement companies.

The two significant differences between counting calories and counting macros is the counting process and the food being consumed.

Remember calories in minus calories out is the difference between weight loss or weight gain.

Perhaps one of the most common questions we get is what the difference is between calorie restriction and fasting.

Based on this research, however, we see that there can be a big difference between lean and overweight people in how many calories they can or should cut.

In this interview Dr Valter Longo compares the difference between chronic calorie retriction vs short term fasting / refeeding... see 1:10:00

While running is a great way to lose weight, it is important to understand the difference between burning fat and burning calories.Fat and calories are not the same things.

There are also a similar number of these studies that have found greater or no difference in weight loss between high - and low - carb diets, but like most people who claim calories don't count, we're going to ignore those for now (and come back to them in a minute).

The difference between Pilon's and Varady's schedules is that the Eat - Stop - Eat requires a no - food at all during the fasting day, as opposed to the 500 calories with Dr. Varady's program.

As a result of an increased number of studies which demonstrate no difference between dispersing calories between greater or fewer meals, more and more bodybuilders are shifting away from the idea of eating every two to three hours to keep their metabolisms «burning» and fasting instead.

But why is there such a striking difference between reducing calories and fasting?

A few hundred calories can sometimes make the difference between maintaining your weight and gaining it.

The difference between the two is the amount of calories burned after the workout is complete.

Studies have shown that there is a measurable difference between consuming 500 calories of carrots compared to 500 calories of popcorn.