Not exact matches
If, on the other hand, the macronutrient composition affects fat accumulation, then these subjects should lose both weight and fat on the carbohydrate - restricted regime and their energy
expenditure should increase, supporting the idea that a
calorie of carbohydrate is more fattening than one from protein or fat, presumably
because of the effect on insulin.
The increase in
calorie expenditure is most likely
because the body is forced to burn more
calories in order to build and maintain new muscle tissue, which is in itself a very expensive activity in regards to
calorie usage.
Because it is so quickly converted to energy, coconut oil is «thermogenic» — it increases the body's energy
expenditure (i.e.
calories burned).
If your
calorie expenditure is more than the amount of
calorie you take then there is no point of you increasing the weight
because no matter how much you eat if you are burning more than what you consume you will remain thinner.
Because the elliptical is easy to keep going once it is in motion, energy
expenditure drops, therefore lessening the
calorie burning effects.
Calorie counting is another primary feature of fitness trackers
because it helps the average person track his or her energy
expenditure in a more quantitative manner.
This will lower your daily energy
expenditure simply
because you are less active and erase some of the
calorie deficit created with exercise.