Sentences with phrase «calorie foods when»

Not exact matches

There will still be some hunger, but when you make smarter food selections for your calorie needs, the hunger is reduced to a level that you don't end up face - first in a cake or feeling so deprived you just throw in the towel and tell yourself you can't diet.»

Choosing high - volume foods when calories get low makes dieting bearable.

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

Plus, brain scans indicate that people who lost weight and kept it off for nine months reacted differently when shown images of high - calorie foods than before they lost the weight.

The move from flash - frozen to fresh beef is just the latest step by McDonald's, one of the biggest buyers of beef in the U.S., to lure in consumers who increasingly say they want fresh, unprocessed food and are giving less weight to fat and calories when considering health and more to sourcing and provenance.

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

Research on kiosks in liquor stores in various countries found that kiosks increased the sale of hard - to - pronounce items, while some fast food locations saw results in customers ordering more calorie - rich dishes than they did when speaking to a cashier, apparently to avoid being judged for their dietary habits.

The company's new, low - calorie Truly fruity spiked seltzer was a bright spot, too, and yet a sign of where some of the trouble lies: Not only are consumers shifting toward seemingly healthier foods, they're looking for similar options when it comes to alcoholic beverages, as paradoxical as that may sound.

Likewise, when food and specifically calories were much less available, eating as much as possible in high caloric food when it was available was also probably a survival trait.

A study on fruit flies by the University of Sydney's Charles Perkins Centre and the Garvan Institute of Medical Research found that those who were exposed to a diet laced with artificial sweetener for more than five days consumed 30 % more calories when they were then given naturally sweetened food.

But when you're watching your calories (or carbs) and / or trying to lose weight, it's one of those foods you may be trying to eat less of.

These little cheesecakes are more indulgent when it comes to calories, but they contain no more than a typical slice of regular cheesecake, but they DO they contain an ample amount of nourishing whole - food ingredients!

When the title of this post came up in my Bloglovin feed I thought it sounded like a calorie laden fat frenzy, the kind of thing kids are served at food chain restaurant!

And when you take a look at the price tags of all those «healthy» food items, it's easier to ignore them and fill your shopping cart with cheap, high - calorie foods.

Now of course, minimal calories shouldn't be the main focus — there are TONS of foods that are amazing for you when it comes to health, but have a lot of calories.

Advocates of these diets claim that you don't need to worry about calories as much when you're eating whole food sources, and most of the time they're right.

It is very strange when you pick up a food item from another country and find the calorie count level to be vastly different!

So while it's true that you don't need to be as concerned about counting calories from these food sources, you still might want to stick to recommended serving sizes when trying to lose weight.

When our calories come mostly from oil, flour, and animal, instead of unrefined plant foods, it can appear that without dairy the diet would be too low in calcium.

Wholefoods don't come with labels — counting calories becomes completely unnecessary when your food doesn't come with labels.

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

The great thing about eating a Whole Food Plant Based Diet is that I get plenty of protein when I eat my cooked beans (1 cup cooked beans = 15 grams protein) and my nuts and seeds (15 grams = 1 cup walnuts or 1/2 cup sunflower seeds), and my dark leafy greens (11 grams per 100 calories).

When you eat unprocessed, unfragmented whole foods, you take in fewer calories and get vastly more protective nutrients.

Greek yogurt is a super food that touts many health benefits including higher protein and lower fat content and calories, when compared to sour cream.

Chile, facing its own obesity epidemic, was the first country to legislate such warnings to go on the «front of the pack» where consumers can clearly see them, indicating with a simple and easy - to - understand black stop sign when foods are unhealthily high in sugar, fats, salt or calories.

When you count calories, natural and raw foods can generally be skipped.

Other studies have found similar unhealthy food outcomes when countries enter trade or investment deals with the U.S. Examples include increased sugary soft - drink consumption in Vietnam and a spike in high - fructose corn syrup sweeteners in Canada (adding an extra 42 calories per day) following NAFTA's full implementation in 1998.

The experts at Cooking Light are AMAZING when it comes to making the impossible, possible — creating delicious food for half the calories!

When the subjects focused on real, whole foods and cut refined grains, sugars, and processed foods out of their diet, they lost significant weight, without having to count calories or restrict energy intake.

When I first started eating healthier, I quickly learned that the only way I was going to make it on the plan was to learn how to cook my favorite foods in a lower calorie way or find low calorie replacements.

It's a great choice when you're looking for an easy way to replace more calorie - laden foods.

I cringe when I think about the junk and chemicals that I fed my family, thinking that they were a healthier alternative to the higher calorie foods.

When eating whole plant foods, there is no reason to be afraid of carbs or calories.

Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

289 calories and 4 Weight Watchers Freestyle SP When you're craving crispy chicken, but want something healthier than a plate of fried food, this baked version will do the trick.

Instead of Uber - ing from restaurant to restaurant during one of my city food binges, wondering how I can possibly stomach another bite, I can ride a bike and burn calories and get hungry again — a precious feeling when your job is to pretty much to eat as much as you can.

In other words, when most people shop, it's not just about fulfilling their weekly quota of calories and nutrients — it's equally about reconfirming their sense of who they are and what they're about to themselves and their friends: You're not buying food, you're buying an identity.

They activate sympathetic nervous system — which helps control most of the body's internal organs — to expend more energy, so the body burns more calories when the same food is eaten with chili peppers.

I think they will be perfect for getting more calories into me when I am too sick to eat regular food due to chemotherapy treatments.

The goal when trying to lose weight is to eat a greater volume of food that's low in calories.

When I entered my food in Calorie Count this morning, I realized my dinner was 1000 calories with the pizza and wine — oops!

Enough calories taken in from all food groups should occur during weight change, and metabolic and energy needs for physical activity must be considered when developing a diet for weight management.

You're starting to fill up stomach space with lower calorie foods and, especially when dining out, you give your stomach the 20 minutes it takes to begin to signal to the brain that it's no longer as hungry so you will eat less of the main entree.

Right now (until the new school food regs take effect), schools need to meet calorie minimums set a long time ago, when hunger was more of an issue than obesity.

My first child had a milk allergy when he was younger, and in the interest of getting calories into him, I did make him special meals, food I knew he would almost always eat.

Cholesterol, fat, sugar, salt and high - calorie foods have a stigma attached to them that did n`t exist when reading, writing and «rithmetic were the basic school curriculum.

According to a recent study published in JAMA Pediatrics, kids are eating less fast food on a daily basis, and when they do eat fast food at burger, pizza and chicken restaurants, they're consuming fewer calories in a sitting.

I don't set foot in a fast food place more than once a month, and then only on a day when my workout exceeds 1200 calories.

When your baby weans from a diet of all breast milk or formula, it's possible to replace too many of those calories with another kind of milk instead of a variety of solid foods.

These limited foods may be well - tolerated by your child when she is sick, but unfortunately, they don't include enough calories, protein, or fat.