Sentences with phrase «calorie goal in»

Not exact matches

By prompting people to set reasonable goals, exercise, and count calories — and by offering encouragement from their social networks — mobile apps may prove to be the missing link between what doctors know we need to do and what we actually do in everyday life.

Just one serving offers 100 % of your daily goal for vitamin C and over one - quarter your daily calcium needs in a low - calorie package.

For over a year we have been sharing delicious recipes that are lower in fat and calories to satisfy your sweet tooth while trying to reach your weight loss goal.

And with our latest initiative — Balance Calories — we are working toward a common goal of reducing beverage calories in the American diet by 20 percent by 2025Calories — we are working toward a common goal of reducing beverage calories in the American diet by 20 percent by 2025calories in the American diet by 20 percent by 2025.»

With our Balance Calories Initiative, we are working toward a common goal of reducing beverage calories in the AmericCalories Initiative, we are working toward a common goal of reducing beverage calories in the Americcalories in the American diet.

Community Initiative: Each beverage company commits to focus efforts in communities where there has been less interest in and / or access to options that help consumers reduce their calories with a goal of achieving a 20 percent per person reduction of calories consumed from beverages in those communities within ten years.

All of these efforts serving the common goal of reducing calories consumed from beverages in the American diet.

Both Nutrition Keys and the beverage industry's Clear on Calories initiatives are part of a broad effort to support First Lady Michelle Obama's goal to end childhood obesity in a generation.

«We are pleased to see that the beverage industry has begun to implement and learn from strategies that can reach the goal of a 20 percent reduction in Americans» beverage calories.»

The Balance Calories Initiative National Report on 2015 Progress will be complemented in the coming months with a report on the Balance Calories Communities Initiative, which aims to achieve a 20 percent per person reduction in beverage calories in eight to 10 select communities where the challenge to meet the goal is believed to be gCalories Initiative National Report on 2015 Progress will be complemented in the coming months with a report on the Balance Calories Communities Initiative, which aims to achieve a 20 percent per person reduction in beverage calories in eight to 10 select communities where the challenge to meet the goal is believed to be gCalories Communities Initiative, which aims to achieve a 20 percent per person reduction in beverage calories in eight to 10 select communities where the challenge to meet the goal is believed to be gcalories in eight to 10 select communities where the challenge to meet the goal is believed to be greatest.

All of these efforts serve the common goal of reducing calories consumed from beverages in the American diet.

«With more than 16 years of experience in developing zero - calorie natural sweeteners, we always have consumer preference foremost in mind, and our new high Reb M product line squarely addresses the calorie - and sugar - reduction goals of today's food and beverage industry,» says Dr. Luke Zhang, CEO and Chairman of GLG.

Keep these «bad» foods in your diet and still meet your weight loss goals with these healthy, delicious low - calorie recipes.

In 2012, we exceeded our innovation goal ahead of time by achieving 55 percent of our innovation pipeline dedicated to reduced calories, smaller portion sizes or improved nutrition.

It is vital to advance to this last stage keeping in mind the end goal to build consume less calories assortment and adaptability.

The goal when trying to lose weight is to eat a greater volume of food that's low in calories.

The main goal is to have more lean muscle on your body to raise your resting metabolic rate and in turn be able to burn more calories and fat at rest.

Weight Watchers has just released a line of delicious sweet baked goods that are low in calories to help you stay on target with your weight loss goals.

You should talk to your doctor about how much to eat each day, but in general, you'll need to eat about 300 extra calories each day to make up for the 500 lost to breastfeeding, leaving you a 200 - calorie - a-day deficit to go toward your weight loss goals.

Our goal is to understand age - related differences in neuropeptide signaling, to identify specific longevity factors expressed in response to calorie restriction, and to discover novel neuropeptide genes.

It's true hardgainers should scale back on cardio if they are in strength training mode, but you can do cardio as long as you are taking in your daily calorie goals to gain weight.

It's also ultra-low in calories, making it a great way to satisfy your hunger without compromising your fat loss goals.

It also helps you determine the calorie intake you need in achieving this goal.

In any case, you'll be spending some real cash each week just to meet the basic macro-nutrient and calorie goals.

So if your goal is to increase your energy output to further the effects of a caloric deficit (also known as burning more calories than you consume, in order to lose weight) you may be setting yourself up for failure.

However, for people whose primary goal is getting a visible six - pack as fast as possible, the diet should be even stricter in regards to how much calories you consume, your macronutrient (protein, carb, fat) ratio, and you should stick to the diet at least 90 % of the time.

If your goal is to lose as much body fat as possible, it'd be much wiser to focus on the thermic effect of food and aim to consume more foods with a high thermic effect (calories burned in the process of digesting food) instead of simply increasing meal frequency.

The goal is to create the maximum amount of muscular hypertrophy in the shortest length of time so as to burn the least amount of calories.

In the second month, you're going to optimize your diet by adjusting your calorie and macronutrient goals, creating a meal plan, and safely including treats.

Mary's Goal: To lose 10 pounds in 12 weeks.To do that she would need to cut or exercise off 300 to 500 calories each day.

When fat - loss is your goal you are often in a caloric deficit, usually by a combination of increased training volume and reduced calorie intake.

You see, your body's primary goal in terms of energy balance (the relationship between the calories you eat and burn) is homeostasis — it wants to match input with output, which results in weight maintenance.

8) In most cases, it really doesn't matter after you've set your protein and calorie goals.

The majority of skinny guys cut out vegetables from their diet almost entirely because of the fact that they're much lower in calories and when your goal is to consume 4000 + calories a day, you can get an idea of how difficult it is to stuff all that food in.

Kevin Curry, the creator of Fit Men Cook focuses on giving you budget - friendly recipes, helping you prepare your food in advance and tracking your calories and macros so you can achieve your healthy eating goals.

It is in stark contrast to most modern diets» daily calorie intake, where dieters» goal is to reduce their daily energy intake, hoping it will rid them of their «bulges».

My focus on diet days is to ensure I'm getting in the relevant amount of calories for my goal at the time through whole, nutrient - rich foods: meats, healthy fats and lots of fruit and veggies.

When the goal is to lose fat and not muscle, you need to consider more than «calories in versus calories out.»

When the goal is to lose fat and not muscle (or gain muscle and not fat), you need to consider more than «calories in versus calories out» though.

Therefore, in regards to weight, as long as we keep calories reasonably in check, there's no actual reason to feel guilty about eating any given food because it won't actually negatively impact that specific goal / ideal.

For me, the goal of my workout is not just how much i burn during the workout, but it is how can I keep burning more calories after the work out» working out keep your body in high burning state after the workout» which makes u more active and more fit!!

Weight loss is a very easy goal to achieve because it only requires that you follow a simple equation i.e. use more calories than you put in.

In Tom's case, he's focusing only on his daily calorie goals, not long term results.

The goal: to burn off more calories than you're taking in.

Your goal is to maintain the muscle mass you have, as it is very difficult to add muscle in a calorie restricted environment unless you are a beginner.

Protein powder will definitely help you hit your protein goals while in a calorie deficit.

Counting calories ensures you get the right amount of energy as you work toward your weight - loss goals, but this process won't help you make smart diet choices that will boost your health in the long run.

Not only can a personal trainer give you a full assessment of your present fitness level, help you map out your goals and how to reach them, and help you along the way to achieve your goals, a personal trainer can also help give you a guideline to how many calories you should intake over the course of the day that will help you in your quest.

In a nutshell, it's the result of two key goals: to maintain calorie (energy) balance over time to achieve and sustain a healthy weight, and to focus on consuming nutrient - dense foods and beverages.

If your goal is to build muscle and see more definition in your individual body parts, you should be eating enough calories to maintain your weight at a minimum.