Sentences with phrase «calorie guidelines»

If you're currently at a healthy weight, you can follow general calorie guidelines to maintain your body weight.

According to the results, 72 percent of fast - food meals and 63 percent of sit - down meals had 600 calories or less, meaning they met recommended calorie guidelines.

The one gram per pound of bodyweight guideline is good as a general rule of thumb for bodybuilders, and the 30 % of total calories guideline is even better.

If you're at a healthy body weight, you can follow general calorie guidelines to determine your calorie needs.

Also, as I said in a previous post, I didn't really know what to do with the vague calorie guidelines that are given to breastfeeding women (in the past when I've lost weight, I've just counted calories) and figured that I could just follow whatever the Weight Watchers rules were.

Remember, the calorie guidelines I gave in the article are VERY ROUGH estimates.