Sentences with phrase «calorie intake per»

Feeding guidelines: In addition to calorie content of the diet, owners should pay close attention to feeding guidelines to calculate the calorie intake per day for their pets.

They contain some extra sugar and fat for taste, but overall the calorie intake per serving is nothing to be concerned about.

The amount to consume is based on the recommended calorie intake per day, which depends on gender and age.

World Health Organization (WHO)-- The World Health Organization recommends that the daily sugar intake does not make more than 10 percent of your calorie intake per day.

In the study we mentioned earlier a diet containing MCTs led to a lower daily calorie intake per day compared to the control group [3].

The method below will allow us to determine our target calorie intake per day for weight loss.

Use the Calories Calculator to determine your calorie intake per day for maintenance and weight loss.

They also set a wide range for acceptable protein intake — anywhere from 10 to 35 percent of your daily calories intake per day.

Not exact matches

I've been trying to stick to a 1200 per day calorie intake.

The 2005 Dietary Guidelines for Americans developed by the U.S. Department of Health and Human Services (USDHHS) and the U.S. Department of Agriculture (USDA) recommends 3 cups of legumes per week (based on a daily intake of approximately 2,000 calories).

In another study, women who increased protein intake to 30 % of calories ended up eating 441 fewer calories per day.

Between 1989 and 2006, the study found that Canadians» per capita daily calorie intake went up by 170, equivalent to an average weight gain of between 1.8 and 12.2 kilograms over those seven years.

Terrific recipes for those of use who need to watch our calorie intake and get bang calorie per calorie in nutrition.

Results for total caloric intake show that a one percentage point increase in the soft drink tax rate actually increased total caloric intake by 27.7 calories per adult per day.

In case you're interested, I now eat at a slight caloric deficit, keeping my intake at around 1950 calories per day and I try and stick as closely as possible to the following macros: 25g net carbs, 90g protein and 165g fat.

From my experiences I can tell you that yes, puree fed babies get more food down them, but then they drink less milk (and milk contains far more micro nutrients, vitamins and minerals per calorie than most food - particularly food such as baby rice, which is mostly starch) they are also more prone to dehydration and constipation, as their fluid intake can be inadequate.

During this phase, children should be consuming between 1,400 and 2,600 calories per day, and fat intake should not exceed 25 % to 35 % of caloric intake.

Increase your daily caloric intake to 2,500 calories: you can even eat more if you are planning to continue breastfeeding for more than three months (2,800 calories per day).

If you notice your weight loss slowing down after the first two months, the Le Leche League recommends talking to your doctor to determine whether you can safely reduce your caloric intake by 100 calories per day while increasing your activity level.

A University of North Carolina at Chapel Hill School of Public Health study published in the November 2007 issue of Obesity Research found that per capita total daily intake of liquid calories in the United States increased 94 percent from 1965 to 2002.

I remember hearing about needing to intake at least 500 more calories per day to keep up with breastfeeding and thinking how in the world am I going to eat more food?

Therefore, you should increase your caloric intake by 500 calories each day, so your total number of calories would be approximately 3000 calories per day.

A 40 per cent reduction in the amount of sugar added to drinks and food, which could be done over the next five years, would reduce calorie intake by 100 kcal per day per person in the UK.

This misreporting of energy intake varied among participants, and was greatest in obese men and women who underreported their intake by an average 25 percent and 41 percent (i.e., 716 and 856 Calories per - day respectively).

This led to the American Heart Association's recommendation to limit fat intake to less than 30 % of daily calories, saturated fat to 10 %, and cholesterol to less than 300 mg per day.

In fact, they contribute to our daily intake with nine calories per gram.

That being said, personal modifications are normal and expected — if you find you're storing too much fat with this plan, reduce the intake to 16 calories per pound of bodyweight, and if you're not quite satisfied with your gains, increase it to 25 calories per pound of bodyweight.

As long as you ensure you are eating 90 per cent wholefood and 10 per cent flexible foods, you would work your «re-feed» meal into your target total calorie and macronutrient intake as outlined above.

If you want to lose weight instead of gaining it, just subtract 400 calories from your daily calorie intake and you should be dropping one to two pounds per month.

Increasing your caloric intake is a gradual process just like anything else — your body needs time to adjust to it, so you can't expect to go from 2,000 calories to 5,000 calories per day in one week.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

Alvino recommends reducing your total calorie intake to 10 calories per each pound of body weight for three days.

As yet there are no published meal plans available for the diet, but the guiding principles are to restrict your total calories to 60 per cent of your previous intake and ensure that plant proteins dominate your daily food intake.

High intake of EPA and DHA, the omega - 3 fatty acids found in fish oil, may boost metabolism by as much as 400 calories per day according to scientists from the University of Western Ontario.

Protein is more important that you might think in fighting fat: One study found that dieters who increased their protein intake from 15 % to 30 % of their total calories ate 441 fewer calories per day.

On the days when you're training, try increasing your caloric intake of up to 500 calories per day over the maintenance value.

While similar to the Mediterranean diet in substance, DASH also emphasizes minimizing portions to less than 2,000 calories per day as well as cutting sodium intake to less than 2,300 mg per day.

While it's true that your body will require a nice protein boost, given the reduced calorie intake, you should keep it at around 1.5 grams per pound of bodyweight, or you could suffer the opposite effect and end up storing new fat.

Start by dropping your current calorie intake by 400 calories per day.

At only 20 calories per cup, it has zero fat and cholesterol, and 35 % of your daily - recommended intake of vitamin C.

According to the American Congress of Obstetricians and Gynecologists (ACOG), it's typically recommended that you consume 300 calories per day, per child, above your typical calorie intake — so that means about an extra 600 calories for twins.

They say having 5 % to 10 % of daily calories from omega - 6 fatty acids, or 12 to 22 grams per day, is safe, and higher intakes «appear to be safe and may be even more beneficial.»

Your total caloric intake should be around 15 calories per pound of bodyweight per day.

The general recommendation that the American Heart Association has given for a healthy and gradual weight loss is eating a diet consisting of lean meat, veggies, fruits, decreasing caloric intake by five hundred calories per day in order to lose one pound a week, putting yourself on a training regimen, reading nutrition labels on food products, increasing water consumption etc..

When you consider all of these variables, it's easy to underestimate your food intake by several hundred calories per day.

The subjects were interviewed about their physical activity and food intake during the trial and were instructed to follow a low fat diet of 1800 calories per day and keep a food record for seven days.

By going overboard, you're just putting undue burden on your kidneys, opening the door for other health complications, and increasing your calorie intake by 4 calories per gram of un-utilized protein.

This would change your average daily calorie intake to 2,571 calories per day, which is enough to completely stall your fat loss.

Eating once per day — Fast for 24 hours, under eat during the day, and get your entire daily calorie intake in one meal, every day.

But, in a study of 61 overweight and obese men and women, it was concluded that the intake of 200 grams per day of avocado as part of a low calorie diet doesn't compromise weight loss when substituted for 30 grams of mixed dietary fat like oil or margarine.