Sentences with phrase «calorie keto meal»
You could also try a variation of a keto diet or maybe a 5:2 eating plan where two days of the week you have only a 500 calorie keto meal.
https://lowcarbalpha.com/ Not exact matches
The keto MCT oil meals below are around 500 calories each and 78 - 82 % healthy fat.
Most people lose weight on keto without counting calories, because keto makes them feel satiated more quickly and for longer periods of time, which leads to skipping meals and eating smaller portions.