Sentences with phrase «calorie meal contains»

A healthy, well - balanced, 300 - calorie meal contains a proper balance of carbohydrates, protein and healthy fats.

Your meal design might become more important — you have to look beyond the calories your meal contains to also looking at specifically what is IN your meal.

Not exact matches

Eating fewer, larger meals means that those meals can contain lots of calories giving me the flexibility to enjoy foods typically not associated with dieting e.g. bread, cereal, frozen yoghurt / ice cream, pasta etc..

Meals containing nopales tend to be filling and discourage the excess consumption of calories.

About one - quarter cup of almond flour / meal contains 160 calories, 3 grams of dietary fiber, 6 grams of protein, and 6 percent of the RDA of both calcium and iron.

A dish that contains 8 tablespoons of butter and yields 6 servings means that 1 serving contains 1.33 tablespoons of butter and has 41 mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended daily allowance of 20g (based on a 2,000 calorie diet)... in one meal).

This new meal is especially appetizing and contains 12 grams of protein, 7 grams of fiber, and under 400 calories.

While this recipe contains quite a few veggies, they are all pretty low - calorie so this recipe will serve 2 adults as a meal.

Hi Dorothy, Green Thickies contain about 419 calories, remember they are a full meal, not a snack.

Smoothie bowls make a great breakfast, because they tend to contain more calories than regular smoothies, because they are supposed to be a whole meal.

This home - cooked meal probably contains less fat and fewer calories than most carry - outs, and preparing it takes no longer than a pick - up trip to a restaurant.

If artificially sweetened chocolate milk can still be called «chocolate milk,» without a qualifier such as «reduced sugar» or «reduced calorie,» parents will not know that the product contains an artificial sweetener unless they are in the cafeteria at the time of meal service and are able to read the ingredient label — an unlikely scenario.

Avoid fizzy drinks, milkshake, squash, fruit drinks and neat fruit juice as they contain a lot of calories and sugar, and may leave your toddler feeling too full to eat proper meals which are far more nutritious.

restrict toys to meals that contain fewer than 500 calories and 600 milligrams of sodium, and in which less than 35 percent of the calories come from fat (making exceptions for nuts, seeds, peanut butter or other nut - based butters).

-LSB-...] advocate Dana Woldow informed me last night that the San Francisco Board of Supervisors passed the ordinance that will limit toy giveaways in children's fast food meals containing high levels of calories, fat and sodium.

Currently, about 38 percent of calories in the lunches come from fat and the meals contain more sodium than recommended.

The new rules provide detailed requirements for meal components — fruits, vegetables, grains, meats, and milk; update requirements for calories, sodium, and fats; and require that each student's lunch contain a fruit or vegetable.

Looking at 15 Kids LiveWell participating chains, researchers from the Harvard T.H. Chan School of Public Health found that the average restaurant kid's meal in 2015 still contained twice the calories recommended for small children and more than 60 percent of their recommended daily allotment of sodium.

In addition to containing fewer than 600 calories, San Francisco's new rules demand that fast food kids meals include fruit and vegetables, unless served at breakfast, and that they have less than 640 mg sodium, less than 35 percent of calories from fat and a beverage that gets less than 10 percent of its calories from added sweeteners.

The city will begin enforcing an ordinance that prohibits toys included in kids» meals that either contain more than 600 calories, don't include a fruit and vegetable, or include a sugary drink.

Here's some food for thought: A typical restaurant meal contains more than 1,100 calories.

One serving of oats contains 140 calories, which for a bodybuilder allows multiple servings per day between full meals.

If you complement this meal with vegetables instead of bread and bacon, than you can contain the caloric value of your meal to roughly 300 calories, but still get the right amount of proteins and other nutrients.

The calories should come from balanced meals containing quality carbohydrates, proteins and fats.

The most satiating macronutrient, protein led to lower calorie consumption at the next meal in people given a liquid meal containing whey protein in a study.

Recommendations — To reach these recommended protein intake totals, whether total grams or a percentage of total calories, eat small, frequent meals containing lean proteins, supplement with protein shakes.

These MRP's contain just sufficient calories in the right quantities to replace a meal.

Eating four to five small meals containing 300 calories each can help you reduce your calorie intake for weight loss.

This meal contains about 301 calories, 20 grams of protein, 29 grams of carbohydrates and 13 grams of fat.

In total, this meal contains 319 calories, 21 grams of protein, 42 grams of carbs and 7 grams of fat.

You should make sure that meal must not contain more than 300 calories.

Thus, although Alice's meal contains only about 8 percent of total weight as butter, it contains 58 percent of calories as fat — not a saintly diet at all, but one for the Sybarite!

This protein - deficient, high - carb meal contains a total of 634.2 calories — 140 calories more than the meal that contained a generous portion of butter — with 20 percent of calories as fat, 18 percent of calories as protein and 62 percent of calories as carbohydrates — the white stuff.

Two tablespoons of mesquite meal or flour contain ~ 30 calories, 6 g carbohydrate, 3 g fiber, and 1 g protein.

Think of it this way, if a person were to eat a fast food «unhealthy» type meal three times a day that contained over 1,800 calories per serving with ridiculous amounts of fat, cholesterol, sodium, and sugar, that person would be consuming over 5,400 calories a day!

This home - cooked meal probably contains less fat and fewer calories than most carry - outs, and preparing it takes no longer than a pick - up trip to a restaurant.

Another study showed that a breakfast of eggs caused 65 % greater weight loss than a breakfast of bagels, even though both meals contained the same number of calories (56).

Nutrition bars have become a popular choice between meals or before or after the workout, yet many bars contain too many «empty» calories that -LSB-...]

It can be difficult to get a good grasp on food proportions and the calories they contain — which is why counting calories (as well as any other approach) is not for everyone — but if you meticulously measure and track the number of calories in some of your typical meals, it quickly becomes easier to accurately estimate without having to actually measure or weigh your food each time.

Meal 2: (Meals 2, 3 and 4 are usually the same as this makes it easier to prepare them all, plus they all contain the same amount of calories and macronutrient ratios).

The problem is, they do contain calories, and when you combine this problem with the previous one, you can end up adding quite a large calorie load to your meals that can completely wipe your deficit out.

Each meal will contain approximately 400 calories, and each snack will contain approximately 150 calories.

The following one - day meal plan contains approximately 1500 calories and 87.5 grams of fat, mostly from saturated sources with moderate amounts of monounsaturated fat and small amounts of polyunsaturated fatty acids.

If you eat smaller meals of the right type (food that contains proteins, carbohydrates and even a little fat) more frequently, your body burns more fat or more calories than it takes in, resulting in a net loss.

Each smoothie contains less then 400 calories in a 20 ounce serving, at least 10 grams of protein, and are meal replacements.

Each of the meals contained different food options, including a higher calorie density food like garlic bread and a lower calorie density option like salad.

The problem is that your salad may contain more calories than the meal you're replacing.

Counting calories can be helpful, but a simple count doesn't distinguish between 1,800 calories from five pieces of chocolate cake, which is heavy in carbs, and 1,800 calories from six small meals containing a proper balance of fat, protein, and carbs.

Konnyaku (Konjac) contains almost no calories or sugar, it is a great substitute for carbohydrate foods such as rice, noodles and pasta in meals.

Someone practicing intermittent fasting would choose to eat one or two larger meals containing more calories during a short period of the day.