Sentences with phrase «calorie ones like»

-- Prioritize low - calorie drinks like a vodka club or a gin and tonic over high - calorie ones like a White Russian or a margarita.

Not exact matches

This means that while we can certainly use calories as a tool to guide our eating choices, we shouldn't live like Lulu Peters, focusing solely on one number.

First, know how many calories your body needs with online calculators like this one from the Mayo Clinic, and then reduce your caloric intake moderately.

You can use an exercise calculator (here's one I like) to estimate the number of calories you burn from a wide variety of exercises.

So one finds — along with assertions about the authors» dietary credentials — Weight Graphs, Habit Charts, Calorie Worksheets, Menu Planners and Food Journals in the back of books like The Joy of Eating Right (1993) and Thoroughly Fit (1993).

I like to pop one on the microwave, slather some peanut butter on top, and devour my under 200 calorie treat.

I guess applesauce is one idea but then that adds to the carbs + calories so it seems like six and one half dozen of the other.

I'd just like to know the calorie content of one serving.

Yummmy I love scones — especially ones that aren't 500 calorie nutritional dark holes like the Starbuckers ones lol.

For example, my family friends came up and we went out to eat and one of them was like oh I want the lobster mac n cheese, but it has so many calories!

4oz, 435 calories Chia Oat Crunch - We like this one for breakfast.

I'd like to know the protein, calories, fat, etc that is contained and also how much is one serving?

Healthy Breakfast Tacos can be quick and easy, like this one, or a little more special like the recipe below from Cook This Not That (350 calories or less recipes).

Just like any yam or other starchy vegetable, it's important to exercise portion control with ube (stick to a one - cup serving), as it can be calorie - dense.

One I like to use is Calorie Counter found here.

Red velvet cake is one of the few cake desserts that I like, so how about Skinny, Low - Calorie Red Velvet Cupcakes with Reduced - Fat Cream Cheese Frosting and Vanilla?

From many of your questions and comments, it sounds like stevia one of your favorite no - calorie sweeteners because it's clean - eating friendly, so I'm trying to create more recipes with it as well!

This milkshake has lower calories and fat than a traditional one and it tastes like banana cream pie!

I for one, really appreciate having the calories info — I can and do calculate using my specific ingredients when I make something but when I am choosing what to make I like to have a ballpark figure at least.

Swapping out ground turkey for ground beef in recipes, especially burgers like this one, is a great way to trim off those unneeded calories.

@David: I'm sure you got the sweetness level right, I just meant I don't like to eat muesli with * any * added sugar (saving the calories for cakes) so regretfully will have to let this one pass.

Meanwhile, you can try an easy tool like the one on My Fitness Pal to figure out the calorie count and other basics.

One of the most efficient ways to cut back without feeling drained is to switch to lower calorie foods that you like.

AI (Artificial Ingredients): Artificial sweeteners like high - fructose corn syrup are often snuck into gummies, which can contribute to additional — unwanted — calories for you and your little ones.

Well, besides it tasting like a tropical volcano (a good one, with rainbows coming out of it) in my mouth, it is crazy healthy and low in calories.

The Leaf System is my healthy weight loss system and it contains delicious recipes just like this one which are calorie counted to make sure you consistently lose weight.

Just one little bite is 65 calories and it tastes JUST like cookie dough!

So if you're claiming that MFP is correct and my numbers are way off then I suggest you plug the ingredients into a reliable site like calorie king one at a time and then do the math yourself.

I found a couple of sites that analyze recipes to give you the calories, fat, protein, etc., but I haven't found one that gives the standard nutrition label like you provided.

It has a Pleasant Fish taste that is Fresh and I like it, each sheet has only 10 Calories and each bag contains a Packet of Moisture - Absorbing Powder to protect the Nori from dampness, also on the back of the bag there is a Pledge of Organic Purity «All Ingredients Certified Organic»... No Ingredients has been Irradiated, and I am glad about that because that was one of my concerns.

However, like many fast foods, if you ever look at the calories, fat, and sodium in these it becomes even more of a GUILTY pleasure to eat one.

I think ALL FOOD fits in a healthy diet... even low calorie, low fat ones like these.

And Now, Variations on a Theme... Egg Mug Florentine Entire recipe: 107 calories, 2g fat, 575 mg sodium, 5g carbs, < 0.5 g fiber, 2.5 g sugars, 15g protein — PointsPlus ® value 2 * Ingredients: 1/2 cup fat - free liquid egg substitute (like Egg Beaters Original) One wedge The Laughing Cow Light Creamy Swiss cheese, cut into pieces1 / 2 cup chopped fresh spinach1 tsp.

I mean it when I say I'm not one for the cookie butter concept — I'm very careful with my calories, and it just seems like turning cookies into a condiment is wading into very dangerous waters.

It's important to find meals like this one, that make you feel full, without using empty calories to do so.

Top one slice with 2 Tbsp peanut butter — chunky, creamy, reduced - fat, and natural all have about the same calories, so choose what you like (188)

One last point I feel like is critical: calorie requirements for each age / grade group.

It does not seem like that from the current discussion, but ones feeling of hunger is not that much a function of calories.

But one concern I have here in my own district is the sale of foods that look OK on paper but are still what most of us would consider junk food, like Flaming Hot Cheetos that are baked, not fried, or Rice Krispie treats that are only 200 calories per serving.

I like to think of it as one of the few ways to burn calories with your feet kicked up.

SEJAL FICHADIA: So Kangaroo Care benefits of breastfeeding relationship by releasing that oxytocin like one of the moms on the panels said, you know, that oxytocin release helps with the let down of the milk, and another thing that it also does is that when babies are on their mom's chest, they are already so close to their food source that they do not have to make a lot of effort to wake up and find and learn that say shoulder calories from being extended and also, the fearing of calm and connectedness that comes with breastfeeding, lets the mom relaxed and enjoy breastfeeding instead of being worried about were her baby would when she wants to breastfeed.

Nutrition info: For one low - fat cheese stick and 1 cup of fresh fruit (like strawberries), you'll get about 110 calories, 5 grams fat, and 12.7 grams carbohydrates.

One huge mistake I see many people make on holidays like Thanksgiving is starving all day (or follow non-sensical rules like «I will eat nothing but celery sticks until dinner») in anticipation of a huge meal where high - calorie foods are at their disposal.

One small study conducted at an Asian - style fast food restaurant even tried to actively solicit customers to cut calories by asking if they would «like to downsize that» (rather than the now maligned «supersize that» offer) to cut 200 calories from their meals.

Try Fibre One ™ squares and brownies: these delicious snacks taste just like your traditional brownie, but with only 90 calories per serve.

Get just one calorie - controlled allotment, like a small bag of chips, so you can't continue to go back for more.»

Increasing your caloric intake is a gradual process just like anything else — your body needs time to adjust to it, so you can't expect to go from 2,000 calories to 5,000 calories per day in one week.

Make sure you follow the Kickstart for seven days only, then transition to 1,600 calories a day on a long - term carb - loving plan like the one in The CarbLovers Diet.

Also, Mimis keeps portions small, so you can get away with occasionally having one of their more indulgent entrees like the Sweet & Sour Coconut Shrimp (608 calories).

On food swaps: One of my old - time ways of dealing with stress is eating, so now if I feel like indulging, I whip up a chocolate mug cake and enjoy; they are delicious and indulgent while being low in calories and carbs and also contribute to muscle recovery through the high protein content.