Designed as an alternative to the sweet and sticky products currently on the market each 100
calorie pack contains bite sized snacks that are slightly salty in taste.
Not exact matches
Containing eight fewer
calories than a regular Bud but
packing a boozy punch, these look to be aimed at a frat - boy crowd looking for more bang in every beer buck.
In fact, it's
packed with sugar and
calories — a cup
contains about 600
calories, or the same amount as two turkey and cheese sandwiches or about four cereal bars.
Besides the fat content, premium brands
pack more ice cream into each serving because they
contain less air — they are denser and harder to scoop than regular brands — meaning more
calories, fat and sugar per serving.
They are
packed with antioxidants and aid in preventing cancer plus
contain only 25
calories per half cup!
I just found out that the slice of pumpernickel i was munching on only
contained 80
calories, rather than the 110 it says on the
pack!
Each biscuit
contains just 72
calories *, and are
packed in a handy twin pouch so they can be enjoyed as a tasty snack any time of the day.
A favorite of vegetarians everywhere, eggplant is
packed with fiber and
contains shockingly few
calories — only 20 per cup.
«You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk
contain nearly the same amount of
calories,» explained Chelsey Amer, MS, RDN, CDN, «However, pizza
packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.»
My shake
contains about 235
calories without peanut butter (and
packs 26 grams of protein), and 330
calories with one tablespoon of peanut butter (about 30 grams of protein).
It's
packed with vitamins and nutrients, from potassium to Vitamin K. I added a packet of ALOHA's Daily Good Greens blend, which provides over 500 % of your daily Vitamin D,
contains only 50
calories per pouch, and is loaded with spirulina, which helps to support liver and kidney functions.
This resealable
pack contains Cocktail Cucumbers, Mini Peppers and Tomato Ensemble — full of flavor, nutrition AND under 100
calories!
In addition to
packing in seven grams of protein, each cookie
contains just 85
calories.
Almond flour does
contain more
calories than its conventional counterpart, but keep in mind, bread is not a diet food — plus it's
packed with more overall nutrients — not empty
calories.
Nuts are also a great addition since they
contain a lot of
calories and are
packed with nutrients.
To make things worse, processed foods that claim to be low in fats, are usually
packed with sugar and
calories,
containing much more than the normal variants.
Technically, 12 oz of light beer (one bottle or can), 5 oz of red or white wine (a little smaller than a yogurt container), and 1 shot of liquor all
pack about the same amount of alcohol, and each
contains roughly 100
calories.
Plus it
packs nutrients like vitamins D and B12, but only
contains 77
calories.
Kale — One cup of kale
contains only 33
calories, yet it is
packed with 206 % DV of vitamin A, 134 % DV of vitamin C and 684 %...
One serving of pistachios, which is an ounce
contains just 159
calories and 13 grams of fat, yet
packs 6 gram of protein, 3 grams of fiber.
Therefore, if you feel hungry in the day, instead of buying sweetened snacks, consider purchasing a
pack of nuts as they
contain fewer
calories, are healthy and also keeps you full for longer.
Rather than reaching for that cookie or candy when energy levels dip, pop a few LifeIce Bite - Sized Ices — small tasty frozen cubes
packed with healthy nutrients, such as kale, spirulina, ginger and superfruits mangosteen and yumberry, The cubes come in four flavors and are fat - free, low in
calories and sugars, GMO - free and
contain no preservatives.
A typical serving (one can) of sardines
packed in olive oil
contains around 14 grams of protein, 168
calories and 14.4 grams of fat, with 2.4 grams of the fat being saturated.
If you avoid the microwave options full of salt and butter, popcorn is actually a healthy low - sodium snack
packed with fiber and
containing minimal
calories.
This weight gain supplement is enhanced with creatine and glutamine, so you don't only gain weight, you can get muscles at the same time, because the creatine will provide you with the energy to work out daily, you will also
pack on the weight quicker, because this supplement
contains 1,250
calories in each serving.
For example, some people may choose a 100 -
calorie pack of cookies
containing no nutrients over a quarter cup of walnuts that are 180
calories, but
packed with nutrients.
Remember your goal and think about how much extra exercise you will need to do that day to burn off the extra
calories contained in that chocolate bar or
pack of chips.
Besides the fat content, premium brands
pack more ice cream into each serving because they
contain less air — they are denser and harder to scoop than regular brands — meaning more
calories, fat and sugar per serving.
Nuts may be high in many nutrients, but they also
contain calories and fat, so be sure that you are taking some empty
calories or refined carbohydrates out of your diet and substituting these protein, fibre and nutrient
packed pieces in their place.
It also
packs plenty of healthy fats and
contains about 100
calories.
Research published by the Children's Food Trust in 2012 suggests that in schools with greater a higher proportion of paid - for lunches the incidence of obesity is significantly lower, and that these lunches typically
contain fewer
calories than
packed lunches (395 kcal as opposed to 450 on average).
The Complete Health Senior Health Deboned Chicken & Chicken Meal recipe is
packed with lean protein from fresh chicken and chicken meal to support your cat's lean muscle mass but it
contains 8 % fewer
calories than the original adult formula to prevent weight gain.
The Healthy Weight, while
containing fewer
calories, is still
packed with the same nutritious and healthy goodness that Merrick has been known for.
These bully sticks tested
contained between nine to 22
calories per inch, meaning the average six inch stick
packed 88
calories — nine percent of the daily
calorie requirements for a 50 - pound dog, and 30 percent of the daily
calorie requirements for a 10 - pound dog.
As a matter of fact, it
packs more than twice the
calories contained in the Fancy Feast.