These programs revolve around calorie - counting tools, low -
calorie processed packaged food, and in - person meetings that help you try harder to eat less and to tolerate hunger.
Not exact matches
While the convenience of
packaged,
processed snack
foods is tempting, these junk
food choices are generally loaded with empty
calories.
With our country's culture of fast
food and
packaged processed meals, I find it hard to believe that even the most financially strapped community has children who are starving for
calories.
After counting far too many
calories and eating her fair share of
processed and
packaged foods, Kate had a wake up call to health, nutrition, and wellbeing.
I then made sure to include every fat - free,
processed,
packaged food into my extremely
calorie - restricted meal plan.
And natural
foods don't have the
calorie breakdown that
processed packaged foods do.
Nutrient - empty
foods like bread, pasta, and
processed foods did not exist, yet, somewhere between then and now, the
food pyramid popped up and we began to promote nutrient and
calorie - sparse
foods like skinless chicken breasts, grains, and other low - fat
packaged foods.
Along the same lines of my to - go beverage detox, in my attempt to consume less wasteful,
packaged foods, and carbon - emission heavy meat and imported goods — I was consuming less
calories in the
process, and tightening my belt an extra notch or two.