Sentences with phrase «calorie protein milk»

Not exact matches

The Muscle Milk brand has historically been embraced more by men, though the company has sought to launch more new items that would appeal to women like Muscle Milk's Greek yogurt protein smoothies and protein bars with fewer calories.

All the power of dairy milk, with 8 grams of plant - based protein and just 70 calories in each serving.

Serves: 2 Nutrition: 354 calories, 19.9 g fat (11.4 g saturated fat), 22 mg sodium, 39.4 g carbs, 3.9 g fiber, 17.4 g sugar, 6.8 g protein (calculated with 1/2 cup coconut milk and without optional almond butter)

Serves: 2 Nutrition: 293 calories, 8.7 g fat, 1.2 g sat fat, 94 mg sodium, 50.4 g carbs, 8.5 g fiber, 11.6 g sugar, 8.7 g protein (calculated with unsweetened almond milk, no extra maple syrup)

Serves: 1 Nutrition: 201 calories, 5.3 g fat (1.2 g saturated fat), 26 mg sodium, 31.3 g carbs, 4.7 g fiber, 4.7 g sugar, 7 g protein (calculated with 1/3 cup blackberries and blueberries, unsweetened vanilla almond milk, 1/4 teaspoon balsamic vinegar, 1 tbsp sliced almonds and 1 tbsp shredded unsweetened coconut)

Serves: 10 Nutrition: 128 calories, 4 g fat (1.5 g saturated fat), 56 mg sodium, 19.6 g carbs, 3.2 g fiber, 2.1 g sugar, 4.0 g protein (calculated with almond milk)

Serves: 2 Nutrition: 323 calories, 9.7 g fat (1.7 g saturated fat), 108 mg sodium, 50.3 g carbs, 6.2 g fiber, 9 g sugar, 10 g protein (calculated with 1 tablespoon brown sugar and 3/4 cup unsweetened almond milk)

Serves: 1 Nutrition: 358 calories, 14.5 g fat (5.6 g saturated fat), 116 mg sodium, 50.1 g carbs, 8.4 g fiber, 12.6 g sugar, 10 g protein (calculated with unsweetened almond milk, 2 tbsp dried cherries, and flax seeds)

Serves: 1 Nutrition: 322 calories, 7.2 g fat, 3 g sat fat, 78 mg sodium, 43 g carbs, 8.6 g fiber, 17.5 g sugar, 22 g protein (calculated with unsweetened almond milk and 2 % Fage Total)

Serves: 2 Nutrition: 266 calories, 3.8 g fat (0 g saturated fat), 168 mg sodium, 51 g carbs, 5.8 g fiber, 17 g sugar, 6.8 g protein (calculated with almond milk and without optional toppings)

One ounce of milk chocolate contains approximately 157 calories, 10 grams of fat, 6 grams of saturated fat, 15 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

I want to get the calories down for weight loss though so my updated recipe is: 6 oz brewed organic coffee cold, 6 oz unsweetened almond milk, 1 scoop organic plant based protein powder, 1 tsp pure vanilla extract, 1 tbs organic cocoa, 1 egg yolk, stevia to taste, and contents of 2 probiotic capsules.

Filed Under: Main Course, Meatless, Soups & Salads Tagged With: beans, black beans, chili powder, cilantro, coconut, coconut milk, cumin, dairy free, easy, gluten free, habenero, healthy, lime, low calorie, low fat, meatless, new year, protein, quick, recipe, simple, soup, spicy, sweet potato, sweet potatoes, vegan, vegetables, vegetarian, veggies, winter

siggi's whole - milk yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk yogurt contains more protein than sugar per serving (without using low - calorie sweeteners or sugar substitutes).

-LSB-...] Per serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g protein (calculated with skim milk) Most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor her breakfast.

High calorie content when you add protein and milk, ideal for people who struggle to put on weight like myself.

Among the new concepts is a 35 g dairy bar that offers the same amount of calcium per serving as a glass of milk, according to AFI, which added the bar is 20 % protein and low in calories.

Their chicken fettuccine is low in calories, high in protein, and it's made with real Romano cheese, seasoning, milk, macaroni, and of course natural chicken.

Serving Size: 1 recipe Calories per serving: 145 Fat per serving: 5 grams Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein) Ingredients * 2 egg whites * 1/4 cup coconut flour * 1/2 cup almond milk * 1 teaspoon vanilla * 1/2 teaspoon baking powder * 1/8 teaspoon salt * 1/8 teaspoon cinnamon * stevia (I use 1 - 2 packets.)

Nutrition per serving: 405 calories, 19.8 g fat (2.2 g saturated fat), 12 g fiber, 13 g sugar, 15 g protein (calculated with 1/3 cup skim milk)

Serves: 6 Nutrition: 151 calories, 6.7 g fat (3.1 g saturated fat), 61 mg sodium, 23.0 g carbs, 5.1 g fiber, 16.9 g sugar, 3.2 g protein (calculated with 13.5 ounces of Trader Joe's light coconut milk)

Serves: 2 Nutrition: 250 calories, 8.4 g fat, 2.7 g saturated fat, 124 mg sodium, 44.1 g carbs, 3.9 g fiber, 39 g sugar, 4.8 g protein (calculated with cashew milk and honey)

Serves: 10 Nutrition: 295 calories, 17.6 g fat (8.6 g saturated fat), 95 mg sodium, 33.6 g carbs, 4.8 g fiber, 25.2 g sugar, 4.7 g protein (calculated 10 servings with 1 tablespoon maple syrup, 1 tablespoon coconut oil, and Trader Joe's light coconut milk)

Nutrition per serving: 287 calories, 9.9 g fat (1.9 g saturated), 76 mg sodium, 35 g carbs, 17.7 g fiber, 7.4 g sugars, 9.9 g protein (calculated without sweetener and reduced fat coconut milk)

Nutrition per serving: 285 calories, 7.9 g fat (< 1g saturated), 73 mg sodium, 47.7 g carbs, 9.8 g fiber, 1.8 g sugars, 9.7 g protein (calculated with cashew milk)

Nutrition per serving: 362 calories, 15 g fat, 2.7 g saturated fat, 7 g fiber, 13 g sugar, 10 g protein (calculated with unsweetened vanilla almond milk and 1 Tbsp each of almond butter and dark chocolate chips)

«You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,» explained Chelsey Amer, MS, RDN, CDN, «However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.»

Serves: 2 Nutrition: 326 calories, 17.6 g fat, 6.9 g saturated fat, 190 mg sodium, 27.3 g carbs, 11.9 g fiber, 18.1 g sugar, 11.7 g protein (calculated with 1 cup lite coconut milk, 1 cup soy milk)

Nutrition per serving: 392 calories, 15.1 g fat (1.7 g saturated), 85 mg sodium, 55.5 g carbs, 8.6 g fiber, 20 g sugars, 12.2 g protein (calculated without salt and unsweetened soy milk)

When you need a boost, consider adding peanut butter to whole grain bread with a slice of apple or banana, and enjoy it along with your favorite smoothie (milk boosts the protein intake) for a quick and satisfying fiber snack with healthy calories.

NUTRITIONAL COMPARISON (per serving) Traditional Bread = 82 calories, 1g fat, 1g protein, 21g carbs, trace fiber (21 effective carbs) «Healthified» Bread (oil) = 132 calories, 11g fat, 3.4 g protein, 2.8 g carbs, 1.7 g fiber (1.1 effective carbs) «Healthified» Bread (almond milk) = 54 calories, 2.8 g fat, 3.5 g protein, 2.9 g carbs, 1.7 g fiber (1.2 effective carbs)

The additions of the milk and protein powder drops the calorie count.

I ran this recipe through the calorie & macro calculator at MyFitnessPal and even after using light soy milk and removing the cocoa nibs, maple syrup, and protein powder, I came up with 364 calories per serving (6 servings per recipe).

The calories are reduced in my recipe because the peanut butter is mixed with milk and protein powder - Jess

To give you a ballpark estimate, the base / classic recipe with unsweetened almond milk, 2 % yogurt, and one tablespoon maple syrup is 350 calories, 10g fat, 51g carbs, and 15.5 g protein.

The milk has 80 calories per cup and protein powder 114 cals per 1/4 cup.

I used two 1/4 cup almond milk (16 calories), 1/4 cup vanilla protein powder (90), and 1/2 cup peanut butter (760).

The shake will contain 235 calories (1 cup milk, 1 cup frozen blueberries, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder).

And with just 30 calories in a serving of Silk Unsweetened Almond Milk and 6 grams of plant - powered protein in the Silk Plain Almond Dairy - Free Yogurt Alternative, you can rest easy knowing it's the perfect small way to transition to plant based instead of dairy!

One cup of unsweetened almond milk contains 30 calories, 2.5 grams of fat, and 1 gram each of protein, carbohydrate and fiber.

One cup of unsweetened cashew milk contains 25 calories, 2 grams of fat, 0 grams of fiber, and 1 gram each of protein and carbohydrate.

Mash made with 1 tablespoon extra virgin coconut oil and 1/4 cup unsweetened almond milk (6 servings): Calories 151, Fat 3g, Carb 30g, Fiber 5g, Sugars 6g, Protein 2g

One cup of unsweetened hemp milk contains 70 calories, 5 grams of fat, and 3 grams of protein.

The exact calorie and protein content of your shake will vary, depending on what milk source and protein powder you use (the unsweetened almond and cashew milks contain 25 calories per cup).

My favorite way to make this shake a hearty breakfast: use 1 cup vanilla soy milk (100 calories), 1 scoop chocolate protein powder (120 calories), 1 cup frozen berries (80 calories), 1 tablespoon cocoa powder (10 calories), and 2 tablespoons peanut butter (190 calories).

I served it with tumeric milk to get close to my breakfast protein goal of 20 grams (which also boosted the DV for calcium to 45 % based on a 2000 calorie diet).

As So Delicious doesn't make coconut kefir anymore, I used goat milk kefir (Redwood Hill Farm)-- per cup: 140 calories, 10 carbs, 5 sugars, fiber 0, protein 8, fat 8.

High Protein and Fiber Shake Mixes taste great and provide 28 grams of high quality whey protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed witProtein and Fiber Shake Mixes taste great and provide 28 grams of high quality whey protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed witprotein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed with milk.

For my son with cows milk protein intolerance, helping him get calories he needs by adding a dash to his oat milk porridge

With 0 % fat, this milk provides 80 calories per serving, 8 grams of protein, 15 percent of your daily recommended requirements of vitamins A & D and is an excellent source of calcium.