Sentences with phrase «calorie snacks when»

Don't be quick to give your child nutritional supplements such as Pediasure or other high - calorie snacks when he isn't eating well.

Not exact matches

In a recent study, people estimated snacks labeled «organic» to be lower in calories, more nutritious and even tastier than when reviewing the same snacks without the «organic» label.

Imagine snacking on peanut butter that's only one - third the calories and 90 % less fat compared to regular peanut butter (when prepared as directed).

We've all experienced the 3 pm snack attack that hits hard in the middle of the afternoon, but when you pair those hunger pains with the ferocious appetites of tween / teen boys you're left with a meal - sized snack that's mostly made of empty calories and sugar.

We're not all about calorie counting at Bembu.com, but when you're looking for a snack, it's a great idea to keep the calories to a minimum.

As consumers increasingly believe that eating smaller meals more frequently is healthier, an option like tapaz2go, with 7g of protein 250 calories or less, will be an ideal choice for consumers looking for nutritious, calorically smart options when desiring a substantial on - the - go snack.

When you need a boost, consider adding peanut butter to whole grain bread with a slice of apple or banana, and enjoy it along with your favorite smoothie (milk boosts the protein intake) for a quick and satisfying fiber snack with healthy calories.

Not only does the added hydration help, but it can deter boredom snacking — you can turn to zero calorie herbal tea when you want a little something yummy but aren't truly hungry.

Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

When you need a snack but want to keep calories down and nutrients up, grab these veggie - based chips.

Many kids drink juice, tea, soda, or fruit drinks when they have their daily snack, which can greatly increase the number of calories they are getting at snack time.

The number of calories in your milk goes up when your baby is a year old because your body knows that the toddler will be snacking, treating you like a drinking foundation.

Packing nutrient - and calorie - dense snacks, and arranging with her teacher that she can eat them when she needs to.

Moms burn through calories fast when nursing, and the snacks will keep her from feeling famished.

And at just 45 calories, it's a great on - the - go snack for when you're driving to Grandma's house on Easter.

When nursing, your daily calories should come from eating three balanced meals and nutritious snacks each day.

Having a snack ready means you can get calories in him when he decides he is hungry.

What really matters when you're starving and dinner is right around the corner is choosing a snack that's well - balanced with a mix of wholesome carbohydrates, satisfying protein, and a little fat, but one that's not too high in calories.

Hitting the hay doesn't just stave off midnight snacking; one study showed that when people slept just four hours a night, the rate at which they processed calories from glucose fell by 40 %.

Rather than going hours without food (which incidentally tends to mean you consume more calories when you do eat), snack on nutrient - dense, high - fibre foods, which are satisfying without adding huge amounts of kJs.

With around 100 to 200 calories per serving, this full - fat snack hits the mark when it comes to keeping a stable weight.

Interestingly, when they were shown a photo of an energy - dense food — such as a doughnut, candy bar, you get the picture — they were much more easily distracted than when they were shown either nonfood objects or low - calorie snacks.

Salads aren't just for mealtime — when they're about 200 calories, they make a great afternoon snack, as well.

At 120 — 130 calories and 4.5 — 5 grams of fat, its not the absolute skinniest snack, but hey, when life calls for a cookie...

When staring at the vending machine or snack selection, the low - calorie packages might appear to make the most sense.

Hence, when you lack sleep, you tend to consume more calories, especially in the form of sugary and salty snacks.

These 86 - calorie bites are nut and dairy - free, so they're also great when you need to bring a snack to your kid's school.

It doesn't look too bad when you look at it like this, however, Atkins also has it's own line of food and beverage products, which I would argue are mostly highly - processed foods like «low - carb» candy, snack bars, and shakes that are more expensive and not the best sources of nutrition for the calories.

Two jumbo margaritas, some chips, a cheese - filled Mexican meal, and some snacks when you get home — that's 4,000 calories EASILY.

To be sure you're eating a low - calorie and healthy snack when you choose vegetable chips, try making your own at home by following this recipe.

Many people find that when they only eat between a certain window of time, they are able to eat fewer calories on a regular basis, as they no longer find they are inclined to snack throughout the day.

Effective weight loss occurs when a realistic calorie deficit is created; therefore simply replacing one to two meals / snacks per day with a Sculptress Diet bar could help you to achieve this!

I found that when I ate low calorie foods and those 100 calorie snack packs that I could never stick to eating just one.

Weight loss happens faster when you eat a calorie - controlled diet full of healthy meals and portion - controlled snacks.

When a snack goes unplanned, you are more likely to grab whatever is in sight, and this usually leads to excessively consuming empty calories.

Daily foods supplied in a diet meals program include three main meals and two snacks and are all calorie controlled to the diet level you select when you start the plan.

When you're satiated you're less likely to snack the day away and fill up with empty calories.

When you are constantly grabbing a few handfuls of this and that throughout the day, the calories can still add up and leave you feeling unsatisfied even if all your snacks are healthy options within your diet plan.

Remember when those over-priced 100 calorie snack packs were all the rage?

Even newer on the market is the whey protein bar which has only about one teaspoon of sugar, 14 grams of protein, and 260 calories (these are good when I have a long day and a long run, otherwise they're a little higher in calories than I'd normally want in a snack).

And although nutritionists account for the energy it takes to chew and digest them when they calculate how many calories we need, these nutrient - dense eats deserve top spots on summer snack lists.

And surprisingly, when I compared the nutrition facts on the 6 - inch flour tortillas to the bigger whole wheat flour tortillas there was only a 20 calorie difference — still keeping this snack under 250 calories!

Protein bars are not only great between - meal snacks, they can be a good way to keep up with your calorie - rich diet even when you are on the go.

Consider this: a 100 calorie snack - pack of Oreo cookies may only be 100 calories but it clearly leaves something to be desired when it comes to nourishing your body and is most definitely causing more harm than good, robbing your body of much needed nutrients and leaving behind substances that your body can not even process.

When you want a sandwich for a snack, leave out half the bread to cut calories without sacrificing flavor.

And so you will end up overeating at lunch and probably overeating at your 3:00 p.m. snack when you get home, and now - excuse me - overeating at dinner as well, and you will have consumed way more calories.

Each date contains 23 calories, so be conscious when you snack.

You'll find snacking also takes the edge off of hunger pains between meals, so when you sit down to eat, you're likely to consume fewer calories.

I LOVE granola and granola bars, but often find that granola is filled with empty calories from loads of sugar, making it not the healthiest of choices when it comes to snacking.

When you first get started with a health tracker, you'll want to establish your daily calorie intake and begin logging the meals and snacks you eat each day.