I have a giant mason jar that I keep in the fridge, with a low
calorie soup ready to go.
Not exact matches
Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g)
Calories / Ounce: 118 Requires: Boiling Water (Cook)
Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz:
Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker
soup).
(113g)
Calories / Ounce: 104 Requires: Boiling Water (Cook)
Ready In: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz:
Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for
soup add additional 1 cup of water).
Keep Something
Ready To Go In Order to keep the
calories low during the week, I make a low
calorie soup that I can eat when I want.
For example,
ready - to - eat canned chicken noodle
soup contains about 95
calories per cup, which is much lower than the 201
calories in a cup of New England clam chowder or the 231
calories found in the same amount of bean and ham
soup.