Sentences with phrase «calorie soup with»

To make this a low calorie soup with only 69 calories in a cup, omit the coconut milk.2.)

Not exact matches

Healthy Comfort Food: Low - Cal Cheddar - Cauliflower Soup: Cheddar soups are known for being creamy and rich but also come with a lot of calories and saturated fat.

As creamy and comforting as the French original for a fraction of the calories, this is a great soup to have on hand with more cold weather on...

Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease calorie intake at a meal by about 20 %: quite simply, starting with soup means you'll feel fuller faster, and be less inclined to pick at the bread basket.

Another good lower calorie soup I like to make is Easy Roasted Butternut Squash Soup with Rosemary and Ginger.

This tasty soup is very filling, nutritious, low in calories and fat, gluten - free, vegetarian and vegan with easy clean up!

Filed Under: Main Course, Meatless, Soups & Salads Tagged With: beans, black beans, chili powder, cilantro, coconut, coconut milk, cumin, dairy free, easy, gluten free, habenero, healthy, lime, low calorie, low fat, meatless, new year, protein, quick, recipe, simple, soup, spicy, sweet potato, sweet potatoes, vegan, vegetables, vegetarian, veggies, winter

Delicious low - calorie soup made with sweet potatoes, sweet bell peppers, portobello mushrooms, kale, and chickpeas.

The soup is vegan and low in calories — if you want to reduce the fat content, replace the coconut cream with light coconut milk.

We are huge fans of loaded potato soup but it's always so loaded with calories I only make it once a year... haha.

Filed Under: Appetizers / Snacks, Gluten Free, Healthy living, Main Dishes - Vegetarian, Meatless Monday, Recipes, Soups Tagged With: gazpacho, gluten free, low calorie, low carb, meatless Monday, paleo, soup, spicy, summer, Vegan, vegetarian

This is a very filling, earthy, low calorie soup that is packed with flavor.

I have got this down to a fine art now & can easily get around the 500 calorie mark with soups on the menu, I've gone a little soup loopy but they are just so easy and delicious, plus you can use up any lingering vegetables from the fridge so less waste!

I think you could convert anyone to a lower calorie lifestyle with this soup.

I have lucked out with this spinach soup as it is very big on flavour, lean on calories and very easy on the wallet.

Filed Under: Appetizers / Snacks, Gluten Free, Main Dishes - Vegetarian, Meatless Monday, Soups Tagged With: appetizer, corn, dinner, gazpacho, gluten free, healthy, low calorie, lunch, meatless Monday, party food, pepper, soup, tomato, yellow

Filed Under: Entrees, Poultry Recipes, Soups Tagged With: chicken, healthy, low - calorie, orzo, recipe, roasted pepper, sausage, soup, whole wheat

Filed Under: Gluten Free, Soups, Vegan, Vegetarian Tagged With: beta carotene, blender, carrot soup, easy, fall, gluten free, healthy, low calorie, low fat, low sodium, Ninja blender, Nutri Ninja, soup, vegan

Preparation: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Serves: 4 Calories per serving: 370 Fat per serving: 18 g This homemade tortilla soup with garden - fresh ingredients like tomatoes, onions, garlic and chiles and hearty roasted turkey is especially delicious topped with Fresh California Avocados.

This soup let me feel like I was curling up with a big, full bowl of hot and comforting spaghetti and meatballs (perfect for the rainy weather we've been having) but the whole bowl rings in at just 6 Weight Watchers SmartPoints and under 250 calories!

Pair it with a light salad, roasted veggies or a low calorie soup for a complete meal.

Comfort food without the calories - butternut squash and shiitake mushrooms make for a wonderful soup with freshly baked bread

Saved calories and fat with 98 % fat free soups and served with CL Green Rice.

This soup is low in calories, big in flavor, and with a few hearty add - ins becomes a full meal in seconds.

I have a giant mason jar that I keep in the fridge, with a low calorie soup ready to go.

Filed Under: Freezer Meals, Gluten Free, Soups, Vegan - adaptable, Vegetables, Vegetarian Tagged With: diary free adaptable, easy, freezer meal, gluten free, low calorie, meal prep, no waste, soup, vegan friendly, vegetarian

Turkey sausage replaces the traditional pork sausage in this recipe giving the soup all the flavor with many less calories from fat.

With all those carbs I figured it is time to balance them out with a nourishing, healthy, healing, vegan butternut squash apple soup with less than 150 calories per servWith all those carbs I figured it is time to balance them out with a nourishing, healthy, healing, vegan butternut squash apple soup with less than 150 calories per servwith a nourishing, healthy, healing, vegan butternut squash apple soup with less than 150 calories per servwith less than 150 calories per serving!

Filed Under: Crock Pot, Gluten Free, Low Carb, Soup Tagged With: clean eating sausage soup, crock pot, low calorie cabbage soup, low carb cabbage soup, slow cooker

Filed Under: Dinner, Gluten Free, Meatless Monday, Recipes, Side Dish, snack, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: gluten free soup recipe, kale and white bean soup, low calorie soup recipe, sorghum recipe, sorghum soup, vegetable soup

Research shows that people who start a meal with soup tend to consume fewer calories, which can help with weight loss.

During the winter, broth and veggie - based soups are a satisfying way to fill up with few calories.

Research shows that eating a low - calorie appetizer such as a broth - based soup or a green, leafy salad with a low - calorie dressing such as balsamic vinegar or lemon can help you consume fewer calories in the entire meal.

With just 353 calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low - fat and high - protein vegetarian and vegan split - pea soup recWith just 353 calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low - fat and high - protein vegetarian and vegan split - pea soup recwith each serving providing a whopping 21 grams of protein, this is a healthy low - fat and high - protein vegetarian and vegan split - pea soup recipe.

Inspired by the flavors of India and spiced with plenty of fresh cilantro and a dash of hot sauce, this is a fat - free vegan and vegetarian soup recipe that is also low in calories.

This one is a fat - free vegan and vegetarian soup recipe that is also very low in calories with just 72 calories and less than one gram of naturally occurring fat per serving (but watch those serving sizes, of course!)

This super healthy three bean soup with vegetables and pasta is all three, and, it's low in fat and calories while still providing so many healthy vegetables and some protein too.

Gazpacho is a Spanish soup, served chilled, and is an excellent low - calorie starter for a dinner, and also work well served with bread for a light and healthy lunch.

This cold tomato soup recipe low calorie, low - fat (virtually fat - free, in fact), vegetarian and vegan, but it packs a nutrient punch with plenty of Vitamin C and Vitamin A. Need it to be gluten - free, too?

Vegetarian and vegan - friendly, this yummy, low - calorie, low - fat homemade soup recipe is packed with heart - healthy tomatoes, carrots, celery, green beans, zucchini, basil and garlic, all simmered slowly for maximum flavor.

Combine that with low - calorie content and butternut squash soup is a weight - loss friendly food.

Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10 servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200 mg ibuprofen daily (check with your own doc first).

«A soup with a cream base is more likely to contain more calories, for example, so you can opt for broth - based soups.»

Some studies have shown that eating the exact same food, except made in a soup instead of as solid food, makes people feel more satisfied and eat significantly fewer calories, simply because the stomach fills with more water.

While a hearty piping - hot casserole may be delicious comfort food (or not, depending on your mother's recipe), they are notorious for being high - calorie and made with condensed soup from a can.

Kelp is loaded with vitamin K, which helps keep bones strong, along with a natural fiber called alginate, which may help block fat absorption, according to research from Newcastle University in the U.K.. For only 6 calories per 4 - ounce serving, try mixing Sea Tangle Kelp Noodles into salads, soups and stir - fries.

Combine that with low - calorie content and butternut squash soup is a weight - loss friendly food.

Stick with the traditional broth - based butternut squash soup and avoid those that are finished with cream for the most health benefits, since the cream adds both calories and saturated fat.

When pureed, chickpeas add a creamy thickness to soup, and make a great alternative to the fat and calories that come along with heavy cream.

Instead of turning to heavy casseroles or high - calorie stews, try one of these 5 veggie - based clean eating soups that are brimming with nutrients and satiating fiber — perfect for filling you up without filling you out.