Not exact matches
The artificial
sweetener became widespread when sugar was rationed
during World War I. Tests showed that body couldn't metabolize it, so people didn't get any
calories when eating saccharin.
From his site: «No
calories are to be ingested
during the fasted phase, though coffee,
calorie free
sweeteners, diet soda and sugar free gum are ok (even though they might contain trace amount of
calories).
Do not drink
calories, use artificial
sweeteners or chew gum especially
during the 12 - 16 hour period as insulin will go up and negate the fat loss benefits.
Not only that, he added, but «low -
calorie sweeteners can help pregnant women avoid excess
calories... Excess weight gain
during pregnancy can be harmful to both the mother and developing baby.»