A large banana and a small potato weigh about the same amount, but a potato offers more vitamin content per
calorie than a banana.
Not exact matches
It's loaded with natural sweetness from the
banana and this whole cocktail clocks in with less
than 150
calories.
This milkshake has lower
calories and fat
than a traditional one and it tastes like
banana cream pie!
A voice informs the public that there's a food that's low in
calories, has zero fat, no cholesterol or sodium and delivers half of the daily requirement of Vitamin C, and offers more potassium
than a
banana.
YUMMY I just made up this 2x one using raw honey delicious and the other
banana I used Blue Agave honey less
calories, both were delicious, also great on the French toast rather
than syrup.
The popular recipe, featured in the January issue of Cosmopolitan magazine, is less
than 100
calories - low - fat -
banana - breakfast - cake - mug /
With only 24
calories per date (248 per 100 gram serving), dates are high in dietary fiber, carbohydrates, and contain more potassium
than bananas!
Banana Butter This spread is sweet from ripe
bananas, contains less
than half the
calories of regular peanut butter, and is easier to spread
than the real stuff.
Potatoes are natural, fresh and nutrition - packed; one medium size, skin - on potato has just 110
calories per serving, with more potassium
than a
banana and providing almost half the daily value of vitamin C with no fat, sodium or cholesterol.
One medium - sized skin - on potato has just 110
calories, contains 45 percent of your daily value of vitamin C and has more potassium
than a
banana.
These lightened up
banana walnut muffins are extremely moist and flavourful and contain less
calories, sugar and fat
than your typical muffin.
# 8 Coconut Water Low in
calories, naturally fat - and cholesterol free, more potassium
than four
bananas, super hydrating, and an excellent hangover cure.
This
banana pudding is packed with potassium, but it has far fewer
calories and grams of fat
than traditional puddings.
The
bananas in this easier -
than - pie dessert — all you need is a knife and a microwave — are a rich source of resistant starch, a type of healthy carbohydrate that helps you burn
calories and eat less.
Bananas are generally higher in
calories from carbs
than most fruits.
Ounce for ounce, therefore,
banana powder is roughly 75 percent higher in potassium, fiber, sugar and
calories than the fresh fruit.
For just over 100
calories, a medium - sized ripe
banana supplies about 1.3 grams of protein, less
than half a gram of fat and 27 grams of carbohydrates, of which 3 grams are fiber and 14.4 grams are natural sugars.
Bananas have more
calories than some other fruits such as Apple's and oranges.
Take a
banana chips as an example; they are richer in fat and contain up to 3 times as many
calories than you would get from a ripe
banana.
While I'm not ready to give up
banana bread as an occasional treat, this satisfies the same cravings all for less
than 500
calories a serving.
One medium potato has around 100
calories, 0 fat, 3 grams of fiber, 3 grams of protein, and more potassium
than a
banana!
Half a cup of oatmeal with one tablespoon of almond butter and half a
banana is around 230
calories — more
than enough for an evening snack!
Banana Butter This spread is sweet from ripe
bananas, contains less
than half the
calories of regular peanut butter, and is easier to spread
than the real stuff.
Chicken breast is lower in
calories than the same amount of brown rice or ripe
banana and pretty much every non-starchy vegetable is both lower in
calories and lower in glycemic load.
Or, are there more
calories in a
banana that is ripper and sweeter
than a bitter
banana.
The plan, which advocates eating less
than 1,400
calories a day — comprised of crazy food combinations like hot dogs and
bananas — claims to melt pounds fast.
Currently I am having a shake (whey,
banana, oat, blueberries and coffee) before hitting the gym, then a huge dinner afterwards but sometimes I can't stop eating because I have a deficit of more
than 2800
Calories.
Though you'll find greater
calories in a
banana than most other fruits, they still are a healthy, nutritious snack option.
Fruit, especially starchy fruits like
bananas, are much higher in
calories and sugar
than the ideal rabbit foods.