Sentences with phrase «calorie theory for»

Not exact matches

An oft - repeated weight - loss tip is to establish a pattern of eating and not deviate from that (theory: this helps count calories and leave little room for error and / or cheating).

The latter finding led Masoro to propose in 1998 a new theory for how calorie restriction extends life: As a mild form of stress, it might prime animals to cope more effectively with intense stresses, such as exposure to heat or toxins — and as - yet - unspecified damaging agents that contribute to aging.

This might be a tough pill to swallow for some, but the notion that burning 3,500 calories will shed a pound of fat might be true in theory but isn't always true in practice.

While the theory that bulk takes a ton of the right type of calories, and male hormone testosterone, remains true for mesomorphs, you are more likely than other body types to brawn up.

Sleep expert Michael Breus, PhD, author of the upcoming book The Power of When, has a theory: «Night owls might genetically be programmed with a higher metabolic rate that makes up for eating high - fat, high - calorie foods.»

One theory for why that happens: Reducing processed carbs, and as a result insulin levels, allows fat cells to release calories back into the bloodstream, helping to readjust the body - weight set point naturally, speculates Dr. Ludwig.

So the calories in and out theory is only partially true but has many variables not accounted for.

This would indirectly support the opposite of the above mentioned theory, namely, that soda calories aren't compensated for.

We've all been taught the «calories in vs. calories out» theory for weight loss.

These facts led to the term «negative - calories» and its theory that consuming them create caloric deficits that your body must work to compensate for.

A study published in The British Journal of Nutrition debunks this theory, however, and found that calorie reduction, and not meal frequency, accounts for weight loss.

Generally speaking, if you are eating enough calories for your body based upon weight and height during the day, adding extra calories at night could in theory prevent weight loss or worse cause weight gain.

The calorie theory is true for everyone, but similarly to cholesterol levels, the required calorie intake level varies by individuals quite a bit.

I am interested in refuting the low carb crowd on the saturated fat issue, the calorie theory which they deny, as well as their view that exercise is totally inefficacious for weight loss.

The theoretical framework for the two active interventions was based on social cognitive theory and incorporated behavioral self - management approaches designed to help participants set weight - related goals, self - monitor weight and weight - related behaviors (exercise and reduced calorie intake), increase self - efficacy and social support, and solve problems.

The theory is that the HCG triggers the burn - off of stored fat, and allows for weight loss without the normal side effects of a low - calorie diet, such as hunger, irritability, headaches, weakness, reduced muscle mass, or reduced metabolism.

Ever wondered why the old «calories in, calories out» theory works for many people in the short term but not the long term?