Don't pay attention to what a quantified self,
calorie tracker tells you you've burned.
While logging your intake of calories can be useful you shouldn't put quite as much weight on the amount of
calories your tracker tells you you've burned.
Not exact matches
And that's why any activity
tracker that claims to
tell you «resting
calorie burn» or «metabolic rate» is just plain wrong.
Last week, we went over why fitness
trackers can be inaccurate when it comes to
telling you how many
calories you should be eating to achieve your goals.
Last week, we went over why fitness
trackers can be inaccurate when it comes to
telling you how many
calories you should be eating to...