Not exact matches
Founded in 2011, Azumio has developed mobile
applications for
calorie counting, heart rate
tracking, sleep analysis, physical fitness, and diabetes health management.
In the likely case that you have a smart phone, there are many easy - to - use
applications that facilitate
tracking calories, exercise, and progress among other things.
You can
track these ratios on
applications like myfitnesspal — although many people advise you not to
track your
calories,
tracking your macros is vital, you have to keep under 20 % carbohydrates a day.
I use the
application called MyFitnessPal to
track calories and macros.
The Flex also
tracks steps, distance,
calories burned and sleep activity, and works in conjunction with the company's iPhone
application to tell you exactly how you are performing in easy - to - understand graphs and statistic presentations.
Free mobile
applications such as MyFitnessPal will
track your food intake and provide helpful feedback to keep you on
track by reminding you that you should stick within certain
calorie counts or amounts of protein versus carbohydrates consumed.