Sentences with phrase «calorie version instead»

Not exact matches

Instead, it contains a nice blend of cream cheese and sour cream — if you're counting calories, feel free to substitute for the lighter versions of each.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

Knowing that piece of pie is rich and full of calories may make you more likely to enjoy every bite of a smaller serving, Smith suggest, instead of going with a much larger portion of the «lighter» version.

Instead, the next chapter you'll get will teach you exactly how to figure out how many calories, carbohydrates, proteins and fats you should be eating, and the final version of the book will include a meal plan that will include, among other helpful details, a plan for off - season, recovery weeks, base building, the last few hard weeks leading up to an event, and the week of your race and event.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

Make It Healthier: A small version of this Dunkin' Donuts treat made with skim milk instead of cream isn't the worst indulgence, coming in at 300 calories, 0 grams of fat and 68 grams of sugar.

Many of the pre-made or ready to make versions are low in protein and still high in calories so for me I just decided to whip up my own recipe instead.

Using this sweetener added about 5 calories and 2 grams of carbs per cookie, so if you want a lower carb version I'd recommend using Pyure Organic Stevia Blend instead, especially if you used agave, pure maple syrup, or brown rice syrup in place of the VitaFiber.

Using unsweetened coconut instead of sweetened versions saves a few calories while adding delicious flavor and an extra bit of fiber.