Sentences with phrase «calories one whole»

Tuna sandwich made with two slices of Sara Lee 45 calorie whole wheat bread, 1/2 can of tuna in water, 2T Miracle Whip light, 1 / 2T sweet pickle relish (5sp)

«The stress that exercise puts on your body will have it screaming for nutrients, so plenty of high - quality, low - calorie whole foods are essential to keep the immune system topped up,» Bridges says.

It's also unlikely that you're burning just 1500 calories the whole day.

Unlike in the gym where burning calories is within a limited time only, when you are trekking which usually involves a whole day affair, then you will be burning lots of calories whole day!

Superfoods are considered nutritional powerhouses because they are low - calorie whole foods that pack loads of nutrients into every bite.

A 7» banana is about 105 calories One whole egg is about 78 calories A whole avocado about 234 calories And an apple is about 95 calories

If you want to gain weight, eat healthy, exactly like I'm teaching in 12 Steps, with an emphasis on higher - calorie whole foods.

An 1,800 - calorie whole foods diet consisting exclusively of fruit, for example, would typically still provide at least 40 grams of protein.

Not exact matches

Lite accomplished what was then seen as an impossible feat — selling a diet beer to men — thereby creating a whole new category: reduced - calorie brews.

In a large review of studies published in the Journal of Nutrition, Purdue University scientists found that whole tree nuts and peanuts have roughly 15 % fewer calories than the figure calculated using the Atwater method.

«Eating fresh» is pretty easy at this chain, where you can get lean meats or just fresh veggies on whole - wheat bread with a variety of low - calorie, low - fat dressings.

A 12 - ounce Ultra Caramel Frappuccino, made with whole milk and topped with whipped cream, has 350 calories, 44 grams of sugar and 17 grams of fat.

A 12 - ounce Triple Mocha Frappuccino, made with whole milk and topped with whipped cream, comes with 320 calories, 37 grams of sugar and 16 grams of fat.

It really helped me to read your encouragement not to worry about calories, but to focus more on getting whole foods and fantastic nutrients into my diet.

Cereals are typically nutrient - dense, low fat and serve as an important source of whole grains, and deliver nutrition in relatively few calories.

An Australian study actually showed that 240 calories of plain boiled potatoes (which are «whole» carbs and rather bulky) satisfied test subjects an astounding 7 x» sas much as a very non-bulky — but low GI — 240 calorie croissant serving.

I had to keep reminding myself that I wasn't actually being that naughty by eating the whole bowl (tortilla chip calories aside...).

Sugary peppermint syrup and fat - rich whole milk are the culprits in this calorie - bomb coffee drink that packs a scary 94 grams of sugar.

6 egg whites (or whole eggs, if desired, but remember that most of an egg's calories, fats, and cholesterol are in the yolk).

[I'm not even really sure why I cared about something being low - calorie or low - fat, but it probably had something to do with the media:)-RSB- It never occurred to me that most of the time the reason certain foods are able to be «low - calorie» or «low - fat» is because companies remove certain parts of whole foods and then use chemicals and additives to recreate the flavor and texture of those whole foods, but just without the calorie or fat.

My leftover steak from the night before morphed into this delicious potato roll steak sammie — this whole plate is just under 400 calories!

Also, I entered the recipe in MyFitnessPal, and it found that the whole thing is over 800 calories (so approx 400 calories per serving)?

Filed Under: All Recipes, Breakfast, French Toast, Vegetarian / Vegan Tagged With: Breads, Breakfast, French Toast, High Protein, Lightened Up, Low calorie, Low Fat, Peanut Butter, Quick and Easy, Taylors Favorites, Whole Wheat

Nacho Mom's ™ Vegan Queso is really good and has just 10 fat - free calories per serving... and only 120 calories IN THE WHOLE JAR.

Raw yellow summer squash has virtually no calories — a whole cup has just 18 calories and 1 fat calorie (though that doesn't count the ranch dressing that I like to dip it in)-- and it's a great source of vitamin C, an antioxidant that helps promote healing in skin, bones and connective tissue.

NO - but I do try to have the majority of their calories come from whole food plant based foods.

The whole recipe is about 550 calories (depending on how big your avocado is), but it makes about 4 servings!

It's loaded with natural sweetness from the banana and this whole cocktail clocks in with less than 150 calories.

I used myfitnesspal to calculate the whole recipe and when divided by 15 servings, each muffin came to 155 calories.

Filed Under: Lunch / dinner Tagged With: clean, clean eating, cleaneats, coeliac, dairy free, detox, diet, gluten free, good food goddess, goodfood goddess, goodfoodgoddess, grain free, healthy, homemade, low cal, low calorie, low fat, low gi, miso, paleo, plant based, plantbased, primal, stir fry, sugar free, superfood, tamari, the goodfood goddess, vegan, veganism, vegetarian, wheat free, whole 30, wholefood, wholefoods

Just 230 calories for a whole cup of cooked lentils.

I don't usually calculate nutritional information for my recipes because I try to focus on eating appropriate portions of whole foods rather than counting calories.

siggi's whole - milk yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk yogurt contains more protein than sugar per serving (without using low - calorie sweeteners or sugar substitutes).

Plus I'm not afraid of healthy amounts of natural fats and I know calories are bogus for measuring the value of a food, so I'm okay with either my spouse's amazing bean burgers or whatever fakefurters has the most whole - food ingredients.

They came out to roughly 134 calories a muffin, and I used the 10 % fat whole milk Greek yogurt from Cabot.

Plus, the whole things together in no time and tastes decadent for just around 350 calories!

6 tortillas at 55 calories each = 330 calories for the whole recipe.

Our Figgy Walnut Muffins with dried figs, walnuts, and cinnamon save about 300 calories and 22g sugar per serving, are 100 % whole grain, and are still tender and moist.

Plus, it's served over whole wheat pasta with just enough marinara sauce to save on all those calories you'd eat going out to an Italian restaurant.

These little cheesecakes are more indulgent when it comes to calories, but they contain no more than a typical slice of regular cheesecake, but they DO they contain an ample amount of nourishing whole - food ingredients!

This recipe is one my newer ones, but it's easy, involves minimal ingredients, light, and can even be paired with zucchini noodles or whole wheat pasta to cut calories!

The whole pizza comes in at 803 calories, 77 carbs, 40 protein, 40 fat and 3.9 fiber.

I also love whole eggs, but just thought I'd point out that using 2 egg whites versus 1 whole egg will actually give you more protein (since the majority of the protein is in the white, not the yolk), as well as the lower calories, than a whole egg would.

Filed Under: Fitness, Health and Wellness, Recipe Redux, Recipes, Snacks Tagged With: filling snack, healthy snack, High Fiber, low calorie snack, popcorn, Snack, turmeric, unexpected source of antioxidants, whole grain

But I'm so glad that it's low calorie because that just means I can eat the whole thing, right?

Filed Under: Fitness, Health and Wellness, Recipe Redux, Recipes Tagged With: bowl under 400 calories, caprese bowl, cheese, Chicken, cooking for two, grilled veggies, High Fiber, high protein, Lunch, peach, peach sauce, peaches, quinoa, summer, using leftovers in a bowl, vacation memories, whole grain, zucchini

The «whole wheat bread» isn't 100 % whole wheat, but milled and separated so that the endosperm is all that remains... pure sugar, so to speak... nothing nutritionally, empty calories.

Try over 85 % of daily calories from whole plant - based products and less than 5 % from animal products.

This recipe comes to just over 400 calories for a huge half a squash serving, or half that if you serve it as a side for 4 (using low fat cream cheese and 1 % milk) assuming the whole squash is 6 - 7 cups of squash.

Not to mention the whole healthy quinoa thing going on here, because they're aren't enough Billy Blanks Tae Bo DVD's in the world that's gonna burn off the Pinterest calories.