Sentences with phrase «calories after your evening meal»

According to a study published in a 2008 edition of «Eating Behaviors,» night eating syndrome occurs when you consume 25 percent or more of your daily calories after your evening meal, or when you wake up during the night to eat food.

Not exact matches

«Research shows the calories you eat earlier in the day help you eat less at night» — a good idea since you probably wont be active after an evening meal.

In a new study in Obesity, researchers found that diet - induced thermogenesis (DIT)-- the number of calories burned after a meal — can be as much as 50 percent lower in the evening than in the morning.

Whey protein which already has high amount of BCAAs is great to be consumed pre and post-workout, but considering that even the purest, most filtered protein brands have around 100 calories in a serving, some people prefer that they save the protein for after the workout in the form of a protein shake or as a meal replacement.

No adverse side effects with your digestive system Perfect post-workout meal on the go Make your life easier: This delicious post-workout formula is easy to carry with you to the gym Use this simple formula immediately after your workout to help turn your body into a muscle - building, calorie - burning machine Powder so fine that you can even use a spoon to mix it with Generates extra energy for you that lasts all day

The researchers found that «1) ingestion of a large number of calories at one time (binge eating) impacts metabolic parameters even when total calories and macronutrients are appropriate for weight; 2) the timing of energy intake is an independent determinant of the diurnal rhythm of leptin secretion, indicating a relatively acute affect of energy balance on leptin dynamics; 3) the mechanism of exaggerated insulin secretion after a binge meal remains to be determined, but may be related to the altered diurnal pattern of leptin secretion; and 4) as most binge eating episodes in the population are associated with the ingestion of excess calories, it is hypothesized that binge eating behavior is associated with even greater metabolic dysfunction than that described herein.»