Sentences with phrase «calories as regular sugar»

Not exact matches

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

And even now, three years later, there are so many other sources of sugar in kids» diets I'd rather address first, such as the ubiquitous but completely «empty - calorie» sports drinks and sodas many kids consume on a regular basis.

Avoid unneeded extra calories by cutting down on foods high in fat and added sugars such as regular soda, sweets and fried foods.

Many gluten - free foods have same amount of calories, carbs, fats, and sugars as «regular» foods.

They contain the same amount of calories as regular table sugar (4 calories per gram), and can raise blood sugar just as table sugar can.

Not only was regular bean consumption as effective as portion control in reducing prediabetes risk factors like slimming waistlines and better blood sugar control, but the bean diet led to additional benefits beyond just calorie reduction, presumably due to some functional properties of the beans and peas.

Sweetened drinks such as regular soda, sweetened tea, lemonade and energy drinks contain extra sugar and calories, but few nutrients.

Diet soda is often perceived as being «healthier» than regular soft drinks because it contains artificial sweeteners in lieu of sugar, and therefore has no calories.

* By the way, tonic water is NOT calorie - free like club soda... it actually has just as much sugar as regular soda.

Some people don't realize this, but tonic water is loaded with almost as much sugar as regular soda pop... on the other hand, club soda has no calories at all.

Just like regular sugar, honey contains about 350 - 370 calories per 100 grams and provides roughly the same energy content as regular sugar: leading to a spike in insulin levels.

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

The third ingredient is erythritol, described as a harmless, low - calorie sweetener — note that there are three sweeteners in Halo Top ice cream, two of which are «low - or non-caloric» sweeteners and the other is regular cane sugar.

Sugar - sweetened beverages such as regular soft drinks, fruit drinks, fruit punch, or high - calorie beverages sweetened with sugar

It's very popular in the United States because it's as sweet as regular sugar, but it has two - thirds of the calories as table sugar.

Unlike more decadent rabbit treats such as bananas and mangos, courgette is low in calories and sugar, which makes it safer to give on a regular basis.